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Thank you for choosing Aligned Pilates.
To best enjoy your time practising Pilates, here are a few tips to remember.
~ Stay motivated by booking appointments ahead! AP Workouts, Private Lessons, and Self-Practice hours fill quickly, so don't miss out.
~ The best results are when students practice Pilates 2-3 times weekly using the apparatus at the studio.
~ Use our Aligned Pilates YouTube channel. It offers excellent workouts and tutorials to support you as a student at Aligned Pilates
Sincerely,
Carmen Lanteigne,
Aligned Pilates Studio