This is an opportunity to jump on a call to discuss any questions or reservations you may have before starting your road to the fitter, healthier new you.

This will be done over zoom using the details below

Gus Martin is inviting you to a scheduled Zoom meeting.

Topic: Gus Martin's Personal Meeting Room

Join Zoom Meeting
https://us02web.zoom.us/j/6247043622

Meeting ID: 624 704 3622

Includes:
You will receive:

- Needs analysis/goals form
- Set up call with a coach
- Pre-coaching questionnaire
- Video Technique/form assessments
- Access to the CGM app: personalised exercise, specific nutritional guidance for your goal, habit tracker, progress tracking features
- Access to the CGM Video Library
- Welcome pack- your bible for success
- Weekly check-in from your coach
- Open communication with your coach via app messenger

Includes:
You will receive:

- Needs analysis/goals form
- Set up call with a coach
- Pre-coaching questionnaire
- Video Technique/form assessments
- Access to the CGM app: personalised exercise, specific nutritional guidance for your goal, habit tracker, progress tracking features
- Access to the CGM Video Library
- Welcome pack- your bible for success
- Weekly check-in from your coach
- Open communication with your coach via app messenger

Includes:
You will receive:

- Needs analysis/goals form
- Set up call with a coach
- Pre-coaching questionnaire
- Video Technique/form assessments
- Access to the CGM app: personalised exercise, specific nutritional guidance for your goal, habit tracker, progress tracking features
- Access to the CGM Video Library
- Welcome pack- your bible for success
- Weekly check-in from your coach
- Open communication with your coach via app messenger

Includes:
You will receive:

- Needs analysis/goals form
- Set up call with a coach
- Pre-coaching questionnaire
- Video Technique/form assessments
- Access to the PTD app: personalised exercise, specific nutritional guidance for your goal, habit tracker, progress tracking features
- Access to the CGM Video Library
- Welcome pack- your bible for success
- Weekly check-in form and video reply from your coach
- Open communication with your coach via app messenger
- 1 PT session per month

30 minutes coaching call over skype, facetime or the phone

8 x 30-minute personal training sessions

This entitles the giftee to receive:

1x 30 initial consultation
3 x55 min Personal Training sessions (in-person or virtual)

This is your opportunity to get to know how I work and if we are a good fit without making a significant investment at this stage.

package entitles you to unlimited (no more than 1 session per day) personal training sessions each week.

8 x 55-minute personal training sessions

1 x 55-minute personal training session

This entitles the giftee to receive:

1x 30 initial consultation
3 x55 min Personal Training sessions (in-person or virtual)

This is your opportunity to get to know how I work and if we are a good fit without making a significant investment at this stage.