Yoga Nidra is a beautiful practice for reconnecting with the body, releasing stress and anxiety, improving sleep and digestion, and calming the mind. Yoga Nidra is a guided meditation done in the comfort of your own home via Zoom. Get yourself nice and cozy with your favourite blankets and relax into the moment as you are transported through a journey of the self.

10 class pass for Virtual Studio. Can be used for classes and series. Events not included.
This pass will expire 365 days after purchase date.

Drop-In Class pass for virtual studio. Use for classes and series. This pass will expire 365 days after purchase date.