1:1 Yoga Sessions tailored to your individual needs:

I offer one-to-one tuition from the beautiful studio at The Yoga Tree.

1:1 tuition allows you to comfortably begin or return to your Yoga journey; you will have the opportunity to explore and deepen your Yoga practice under the sole guidance of your teacher, you set the intention of your own class and ask questions as they arise.
Below are just some examples of areas that can be explored in one-to-one tuition:

A beginners introduction to Yoga, giving you the foundations with which to take to future classes.

The creation of a home practice which you can practice regularly and for free in the comfort of your own home, confident in your alignment and with the understanding of what you are doing and why.

The opportunity to better understand your own mind and body through Yoga, deepening your own practice and allowing you to gain more from your regular Yoga class.

A time to work on specifics; whether it be working towards a particular goal and using Yoga in conjunction with other forms of fitness or using Yoga as Therapy for specific conditions.

1:1 Yoga Sessions tailored to your individual needs:

I offer one-to-one tuition from the beautiful Yoga Tree Studio.

1:1 tuition allows you to comfortably begin or return to your Yoga journey; you will have the opportunity to explore and deepen your Yoga practice under the sole guidance of your teacher, you set the intention of your own class and ask questions as they arise.
Below are just some examples of areas that can be explored in one-to-one tuition:

A beginners introduction to Yoga, giving you the foundations with which to take to future classes.

The creation of a home practice which you can practice regularly and for free in the comfort of your own home, confident in your alignment and with the understanding of what you are doing and why.

The opportunity to better understand your own mind and body through Yoga, deepening your own practice and allowing you to gain more from your regular Yoga class.

A time to work on specifics; whether it be working towards a particular goal and using Yoga in conjunction with other forms of fitness or using Yoga as Therapy for specific conditions.

1:1 Yoga Sessions tailored to your individual needs:

I offer one-to-one tuition in the comfort of your own home via the online platform Zoom.

1:1 tuition allows you to comfortably begin or return to your Yoga journey; you will have the opportunity to explore and deepen your Yoga practice under the sole guidance of your teacher, you set the intention of your own class and ask questions as they arise.
Below are just some examples of areas that can be explored in one-to-one tuition:

A beginners introduction to Yoga, giving you the foundations with which to take to future classes.

The creation of a home practice which you can practice regularly and for free in the comfort of your own home, confident in your alignment and with the understanding of what you are doing and why.

The opportunity to better understand your own mind and body through Yoga, deepening your own practice and allowing you to gain more from your regular Yoga class.

A time to work on specifics; whether it be working towards a particular goal and using Yoga in conjunction with other forms of fitness or using Yoga as Therapy for specific conditions.

1:1 Yoga Sessions tailored to your individual needs:

I offer one-to-one tuition in the comfort of your own home via the online platform Zoom.

1:1 tuition allows you to comfortably begin or return to your Yoga journey; you will have the opportunity to explore and deepen your Yoga practice under the sole guidance of your teacher, you set the intention of your own class and ask questions as they arise.
Below are just some examples of areas that can be explored in one-to-one tuition:

A beginners introduction to Yoga, giving you the foundations with which to take to future classes.

The creation of a home practice which you can practice regularly and for free in the comfort of your own home, confident in your alignment and with the understanding of what you are doing and why.

The opportunity to better understand your own mind and body through Yoga, deepening your own practice and allowing you to gain more from your regular Yoga class.

A time to work on specifics; whether it be working towards a particular goal and using Yoga in conjunction with other forms of fitness or using Yoga as Therapy for specific conditions.

Use this gift certificate to give the gift of a one off In-person Yoga Class to that precious person who either loves to practice Yoga or who would like to try it out without the commitment to a course of classes.

Aromatherapy is the art of using Pure Essential Oils in a synergistic way to treat the whole body; physically, mentally, emotionally and energetically. Rather than targeting specific symptoms or dis-ease, your consultation will explore holistically how Aromatherapy can improve and bring balance, calmness and a reduction in stress to your whole being. If you are looking for specific skincare advice, we can explore how the use of Essential Oils in self-massage, baths, body lotions and face creams can benefit you. Essential oils are extracted from plants and flowers by various methods and under the guidance of myself, can be used safely for home use having a positive effect on the physical, mental and emotional body. Aromatherapy is designed to assist the body’s natural healing abilities, helping it to maintain balance, repair and recover.

Crystal Healing works on the theory that crystals communicate with the energies flowing around the human body; it has been scientifically proven that both crystals and ourselves are made up of energy, so it makes sense that the two resonate and work together. Every crystal has its own unique electromagnetic charge and these charges, energies or healing vibrations are believed to interact with the body and energy centres (Chakras) to remove and restore a healthy flow through the mind and body. Each crystal also has it’s own specific therapeutic healing properties and qualities, further enhancing the healing process as they each work on specific issues. You will receive a bespoke energy healing with this gift certificate.

Crystal Healing works on the theory that crystals communicate with the energies flowing around the human body; it has been scientifically proven that both crystals and ourselves are made up of energy, so it makes sense that the two resonate and work together. Every crystal has its own unique electromagnetic charge and these charges, energies or healing vibrations are believed to interact with the body and energy centres (Chakras) to remove and restore a healthy flow through the mind and body. Each crystal also has it’s own specific therapeutic healing properties and qualities, further enhancing the healing process as they each work on specific issues. You will receive a bespoke course of healing sessions with this gift certificate.

Crystal Healing works on the theory that crystals communicate with the energies flowing around the human body; it has been scientifically proven that both crystals and ourselves are made up of energy, so it makes sense that the two resonate and work together. Every crystal has its own unique electromagnetic charge and these charges, energies or healing vibrations are believed to interact with the body and energy centres (Chakras) to remove and restore a healthy flow through the mind and body. Each crystal also has it’s own specific therapeutic healing properties and qualities, further enhancing the healing process as they each work on specific issues. You will receive a bespoke on-line healing with this gift certificate and your healing can be done from the comfort of your own home.

Crystal Healing works on the theory that crystals communicate with the energies flowing around the human body; it has been scientifically proven that both crystals and ourselves are made up of energy, so it makes sense that the two resonate and work together. Every crystal has its own unique electromagnetic charge and these charges, energies or healing vibrations are believed to interact with the body and energy centres (Chakras) to remove and restore a healthy flow through the mind and body. Each crystal also has it’s own specific therapeutic healing properties and qualities, further enhancing the healing process as they each work on specific issues. You will receive a bespoke on-line healing with this gift certificate and your healing can be done from the comfort of your own home.

Deepen your practice and save some pennies with this 4 class yoga pass-each class works out at £8.50 compared to the drop in price of £9.00.

To encourage a regular practice, class passes are to be used over the space of 8 weeks, requiring a two month commitment to the class but allowing for life getting in the way on occasion* This enables an open class without the need to join at the start of a course or term and therefore gives far greater flexibility to your yoga practice whilst lowering the cost of each class. Class passes can be bought consecutively as a way to maintain a regular, affordable practice.

The 4 class pass applies to the MONDAY LUNCHTIME YOGA HOUR CLASS AT THE YOGA TREE ONLY.

Your class pass starts from the date of purchase and must be used within an 8 week period * if you do not redeem your passes within 8 weeks, unfortunately you can not roll them over.

*In the unlikely event that a class has to be cancelled, your class pass will roll over to the following week.

Deepen your practice and save some pennies with this 6 class yoga pass-each class works out at £9.50 compared to the drop in price of £10.00.

To encourage a regular practice, class passes are to be used over the space of 8 weeks, requiring a two month commitment to the class but allowing for life getting in the way on occasion* This enables an open class without the need to join at the start of a course or term and therefore gives far greater flexibility to your yoga practice whilst lowering the cost of each class. Class passes can be bought consecutively as a way to maintain a regular, affordable practice.

The 6 class pass applies to all of the Hatha, Yin & Restorative classes, online and in person except the Yoga Hour Lunchtime Class, Nidra & Nada Nights, Night Night Nidra, Outdoor Yoga & special events.

Your class pass starts from the date of purchase and must be used within an 8 week period * if you do not redeem your passes within 8 weeks, unfortunately you can not roll them over.

*In the unlikely event that a class has to be cancelled, your class pass will roll over to the following week.

I invite you into a space of deep rest and healing from the beautiful surroundings of The Yoga Tree Studio in central Norwich, for this soothing and nurturing Yoga Nada (the Yoga of Sound) practice. Now more than ever is the need to take deep rest and re-charge your body and mind; In a Sacred Soundbath, you will experience an hour of the healing and soothing sounds of different instruments, including Tibetan Singing Bowls, Koshi Chimes, Tuned Pipes, Earth Drum, Tingshas, Shruti Box, Voice and Rain-shaker, Crystal Singing Bowls, Wind Gong and Percussion Instruments.

Sound Healing uses various instruments such as Singing Bowls, Gongs, Drums, Rain-shakers, Chimes, Tuned Pipes, Shruti Box and Voice to induce a deep state of relaxation which allows the vibrations from the sounds to resonate through your body to a cellular level; healing from within the mental, emotional, spiritual and physical bodies.

Sound healing works on the principle that everything in our universe is energy which has a vibration. Everything in existence within the universe is in a vibrational state. The frequency at which we normally vibrate is called resonance and certain sounds resonate with different organs and parts of the body. Sound has been scientifically proven to have an effect on our autonomic, immune & endocrine systems as well as the neuropeptide transmitters in our brain.

Your treatment will tailored to your individual needs and could include a combination of supported Restorative Yoga Postures, accompanied by the various sounds of the instruments. Or it could be received solely on a treatment couch with an option of the Singing Bowls being placed on various parts of the body and sounded. Your session will be consolidated with a Yoga Nidra.

Sound Healing uses various instruments such as Singing Bowls, Gongs, Drums, Rain-shakers, Chimes, Tuned Pipes, Shruti Box and Voice to induce a deep state of relaxation which allows the vibrations from the sounds to resonate through your body to a cellular level; healing from within the mental, emotional, spiritual and physical bodies.

Sound healing works on the principle that everything in our universe is energy which has a vibration. Everything in existence within the universe is in a vibrational state. The frequency at which we normally vibrate is called resonance and certain sounds resonate with different organs and parts of the body. Sound has been scientifically proven to have an effect on our autonomic, immune & endocrine systems as well as the neuropeptide transmitters in our brain.

Your treatment will tailored to your individual needs and could include a combination of supported Restorative Yoga Postures, accompanied by the various sounds of the instruments. Or it could be received solely on a treatment couch with an option of the Singing Bowls being placed on various parts of the body and sounded. Your session will be consolidated with a Yoga Nidra.