Prerequisites: Interest in Fit2Be classes. No prior experience required but you must be able to move easily and safely on and off the floor and into various positions (hands and knees, kneeling, standing, sitting).
The Starter Bundle includes the Fit2Be Starter Workshop (an online portal with pre-recorded videos where you will learn everything you'll need for Fit2Be Classes) + 5 Fit2Be Online Classes that you can schedule at your convenience.
Online Fit2Be Classes use the Zoom platform. Virtual live classes combine low pressure fitness training with myofascial release techniques, stretches, breath work, strengthening and mobility exercises using body weight and resistance bands. Class duration is approx. 45 minutes.
You will receive a recording of the class afterwards, for a limited time (1 week) that is not downloadable.
5 Pack - Fit2Be Online Classes
BUNDLE AND SAVE $25!
Prerequisites: Completed the Fit2Be Starter Workshop (online) or have completed in-person or online private sessions that cover the basics of Low Pressure Fitness.
Online Fit2Be Classes use the Zoom platform. Virtual live classes combine low pressure fitness training with myofascial release techniques, stretches, breath work, strengthening and mobility exercises using body weight and resistance bands. Class duration is approx. 45 minutes.
You will receive a recording of the class afterwards, for a limited time (1 week) that is not downloadable.
