Floor Classes - package options and specials
4 pack of Floor Classes - Postural Barre, Ball, and Band along with Cardio Drumming options (Instructor: Stephanie)
Get your heart rate up and blood flowing with Cardio Drumming while improving your strength, flexibility, and core with Postural Barre classes; including Ball and Band exercises. You choose the classes that fit your needs.
8 pack of Floor Classes - Postural Barre, Ball, and Band along with Cardio Drumming options (Instructor: Stephanie)
Get your heart rate up and blood flowing with Cardio Drumming while improving your strength, flexibility, and core with Postural Barre classes; including Ball and Band exercises. You choose the classes that fit your needs.
4 pack of Floor Classes - Stretch & Mobility (Instructor: Elaina)
Improve your overall strength and flexibility in a 50-minute, full body workout. See week to week progress as your range of motion and flexibility grow.
8 pack of Floor Classes - Stretch & Mobility (Instructor: Elaina)
Improve your overall strength and flexibility in a 50-minute, full body workout. See week to week progress as your range of motion and flexibility grow.
