Ignite Advanced Athlete Development
Advanced Athlete Development - 10 Sessions Per Month 6 Month Commitment
Workout, hit, and throw with our guidance.
Watch for more info - https://youtu.be/ydWc4Nj3Hsk
Athletes will test 5 key performance metrics each time they train at Ignite: bat speed, time to contact, 5-10-5, broad jump and 4 LBS med ball shot put velocity.
Advanced Athlete Development - 5 Sessions Per Month 6 Month Commitment
Workout, hit, and throw with our guidance.
Watch for more info - https://youtu.be/ydWc4Nj3Hsk
Athletes will test 5 key performance metrics each time they train at Ignite: bat speed, time to contact, 5-10-5, broad jump and 4 LBS med ball shot put velocity.
Advanced Athlete Development Unlimited - 6 Month Commitment
Workout, hit, and throw with our guidance.
Watch for more info - https://youtu.be/ydWc4Nj3Hsk
Athletes will test 5 key performance metrics each time they train at Ignite: bat speed, time to contact, 5-10-5, broad jump and 4 LBS med ball shot put velocity.
