MINDFUL MOVEMENT LIVE GROUP CLASS OFFERINGS

Focusing on your foundations and precision of movement, each virtual LIVE group class includes a suggested optional prop (e.g., magic circle, gliders, ball, blocks) to enhance your experience. No prop? No worries! Kathryn will only make it more torturous yet fun!

Also, to ensure holistic improvement, please inform us of any health concerns or limitations before each class. And remember, it's okay to pause when needed. Grab your mat, take a deep breath, book your class and join us!

We offer classes EVERY Monday at 9AM, Wednesday at 9AM AND 12PM and Friday at 10:30AM.
All times are CST.

PS: this (1) drop in class expires in 30 days

Focusing on your foundations and precision of movement, each virtual LIVE group class includes a suggested optional prop (e.g., magic circle, gliders, ball, blocks) to enhance your experience. No prop? No worries! Kathryn will only make it more torturous yet fun!

Also, to ensure holistic improvement, please inform us of any health concerns or limitations before each class. And remember, it's okay to pause when needed. Grab your mat, take a deep breath, book your classes and join us!

We offer classes EVERY Monday at 9AM, Wednesday at 9AM AND 12PM and Friday at 10:30AM.
All times are CST.

PS: this (10) class package expires in 90 days

Focusing on your foundations and precision of movement, each virtual LIVE group class includes a suggested optional prop (e.g., magic circle, gliders, ball, blocks) to enhance your experience. No prop? No worries! Kathryn will only make it more torturous yet fun!

Also, to ensure holistic improvement, please inform us of any health concerns or limitations before each class. And remember, it's okay to pause when needed. Grab your mat, take a deep breath, book your classes and join us!

We offer classes EVERY Monday at 9AM, Wednesday at 9AM AND 12PM and Friday at 10:30AM.
All times are CST.

PS: this (20) class package expires in 180 days