MINDFUL MOVEMENT PRIVATE SESSION OFFERINGS
Virtual Mat-Based Pilates: (1) Private Session
Emphasizing form and precision, elevate your movement practice with our transformative ten-session package! Curated to create tangible results, Kathryn will have you discovering muscles you never knew existed through her practical and playful cues, layered with a mix of foundational movements and exercises that keep you on your toes.
As she challenges your body while harmonizing mind and soul, she'll incorporate equipment you own (e.g., magic circle, gliders, ball, blocks). No props? No worries. Dialing in on targeted muscle activation and bodyweight exercises, she'll still design a torturous yet fun experience.
Aiming for holistic improvement and healing, please inform us of any health concerns or limitations before we begin. Oh, and keep an eye on your inbox for further details. Now, take a deep breath and book your session! Kathryn looks forward to moving with you soon! Xoxo
PS: this (1) private session expires in 30 days
Virtual Mat-Based Pilates: (10) Private Sessions Package
Emphasizing form and precision, elevate your movement practice with our transformative ten-session package! Curated to create tangible results, Kathryn will have you discovering muscles you never knew existed through her practical and playful cues, layered with a mix of foundational movements and exercises that keep you on your toes.
As she challenges your body while harmonizing mind and soul, she'll incorporate equipment you own (e.g., magic circle, gliders, ball, blocks). No props? No worries. Dialing in on targeted muscle activation and bodyweight exercises, she'll still design a torturous yet fun experience.
Aiming for holistic improvement and healing, please inform us of any health concerns or limitations before we begin. Oh, and keep an eye on your inbox for further details. Now, take a deep breath and book your sessions! Kathryn looks forward to moving with you soon! Xoxo
PS: this (10) private session package expires in 90 days
Virtual Mat-Based Pilates: (20) Private Sessions Package
Emphasizing form and precision, elevate your movement practice with our comprehensive twenty-session package! Kathryn will guide you through an extended journey of discovery, discovering muscles you never knew existed. Curated to create tangible results, through her practical and playful cues, layered with a mix of foundational movements and exercises she'll keep you on your toes.
As she challenges your body while harmonizing mind and soul, she'll incorporate equipment you own (e.g., magic circle, gliders, ball, blocks). No props? No worries. Dialing in on targeted muscle activation and bodyweight exercises, she'll still design a torturous yet fun experience.
Aiming for holistic improvement and healing, please inform us of any health concerns or limitations before we begin. Oh, and keep an eye on your inbox for further details. Now, take a deep breath and book your sessions! Kathryn looks forward to moving with you soon! Xoxo
PS: this (20) private session package expires in 180 days
