A 3 month program to reduce inflammation in the body, a major factor in system imbalance. (7 days food diary provided by client) • 2 hours initial consultation +Followed by detailed action plan + supplementation plan if needed • Guide of 6 Easy steps to reset your Nutritional foundation • Guide to Portion size • Meal prepping guide • Guide to understanding the basics of Nutrition • Guide to healthy food choices • Short meet up at the end of each 2 weeks to discuss the realistic progress/ regress. • 1 hour Follow-up consultation • Add-on: Genetic Testing, Functional Testing