CHALLENGE
8 Week ChallengeA$240.00 per week for 2 weeks (A$480.00 total)
In these 8 weeks we'll be creating a fit, toned, less stressed, healthiest version of you! I will help you create the habits needed for this winter to be the best yet! 8 WEEK CHALLENGE 28 April- 22 June What's Included: 8 x One-on-One 30min Personal Training sessions with Maddie 2 x Training Programs - with exercise demonstration videos. Every 4 weeks. 24 x Meal Plans - With recipes, video tutorials, shopping lists 8 x Weekly Mini Challenges App access - follow workouts and record progress Vita Body Recipe eBook Details: * Training and Nutrition plans delivered through the Vita Body app. Access is provided immediately upon sign up - so get in early!! * PT sessions available Monday - Friday from 4am. * For more info 0431 489 439
GIFT CERTIFICATES
3 x Personal Training Sessions with MaddieA$198.00
3 x 45 minute Personal Training sessions with Maddie PT sessions include weights, boxing and pilates to become fit and toned. Give a gift of health and fun!
NUTRITION & COACHING
6 Wk Nutrition and CoachingA$200.00
● Meal Plan every Monday, Wednesday, Friday and Sunday ● Calorie and Macro calculation ● Weekly check-ins for education and support ● App access: • Log food and exercise • Recipes • Meal preparation videos • Shopping Lists • Barcode scanning • Create custom meals 6 week app access. 24 nutrition plans total.
TRAINING OPTIONS
Hybrid Training (PT and Training Program, 4 week block)A$150.00 every 4 weeks
One-on-One PT (30 minute session) every 4 weeks Exercise program every 4 weeks Meal plan every week (plus recipes, videos & shopping lists) Macro Calculation Measurements and Progress Photos Chat support for technique, habits, mindset and accountability App access with exercise demonstration videos, and to track progress
2 x 30min PT/wk + Training Program + Meal Plan + App AccessA$132.00 per week
2 x One on One PT sessions with Maddie per week 2 x Meal plans every week plus recipes, videos and shopping lists Training program every month Macro Calculation Measurements and Progress Photos Habits, mindset, and accountability App access with exercise demonstrations and for progression with strength tracking *12 week commitment, recurring thereafter
1 x 30min PT + Training Program + Meal Plan + App AccessA$66.00 per week
1 x One on One PT with Maddie per week 4 x Meal plans per week plus recipes, videos and shopping lists Training program Measurements and Progress Photos Habits, mindset and accountability App access with exercise demonstrations and for progression with strength tracking *6 week commitment
$25 Group PT DealA$150.00
What's Included: 6 x Group Personal Training sessions with Maddie (3 people min) Training Program - with exercise demonstration videos 18x Meal Plans - with recipes, video tutorials, shopping lists Progress photos and measurements App access - follow workouts and record progress Details: * PRICE PER PERSON. Minimum 3 people per session. * One upfront payment of $150 ($25/PT) * Training and Nutrition plans delivered through the Vita Body app. * PT sessions available Monday - Friday from 4am * For more info 0431 489 439 *Offer ends April 30.
$35 Partnered PT DealA$210.00
What's Included: 6 x Partnered Personal Training sessions with Maddie (2 people min) Training Program - with exercise demonstration videos 18x Meal Plans - With recipes, video tutorials, shopping lists Progress photos and measurements App access - follow workouts and record progress Details: * PRICE PER PERSON. Minimum 2 people per session. * One upfront payment of $210 * PT sessions available Monday - Friday from 4am * Offer ends April 30