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1:1 Coaching Packages

One month (3 sessions)

$450.00
After purchase, you'll get a code that you can use to book three sessions. You will also receive a recording and access to the online course, Visualize Comfort.

2-3 months (6 sessions: a 90-minute initial session, with five 60 minute follow-ups)

$825.00
($275/month for 3 months.) After purchase, you'll get a code you'll use to book six sessions over three months:

One 90-minute Initial session, and five 60-minute follow-up sessions.

You will also receive a code to enroll in my online course, Visualize Comfort.

After the second month, you will receive a personalized recording.

4-6 months (12 sessions: a 90-minute initial session, with eleven 60 minute follow-ups)

$1,550.00
($310/month for 5 months)
After purchase, you'll get a code you'll use to book 12 sessions which you can use between 3 and 6 months:
All sessions are booked in advance, but with flexibility in case you need to reschedule for any reason.
You will receive:
-TWELVE Sessions over four, five, or six months.
- Follow-up emails to follow-up with exercises, mantras, resources, reinforcement, and accountability based on your individual work and goals.
- Two customized hypnosis recordings.
- Invitation to enroll in my online course, Visualize Comfort.
- A copy of my book Visualize Comfort (which includes a 50 minute
sleep visualization recording.)
- Homestudy worksheets and/or guided online courses which we will refer to during our work together.