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Nutrition Counseling

Jump Start Package (pay-in-full)

$399.00
Looking for a solid jump start to your nutrition goals? Want to make peace with food and drop the confusion and chaos? With this package, you will receive:

- (1) 60-minute initial consultation
- (3) 30-minute follow-up sessions
- Email access between appointments
- Access to discounted professional grade supplements

Each appointment is personalized to your particular situation and needs, but all clients will:

- be empowered to make healthy habits in a long-term sustainable way
- increase confidence to choose the right foods, vitamins and/or supplements
- free yourself from the guilt based on “shoulds”, misconceptions and changing research
- learn to trust your body’s hunger and fullness cues, as well as cravings and aversions
- know how to handle the chaotic / exceptions in life, like business travel, holidays, last-minute change of plans and illness

All one-on-one appointments must be used within 4 months of purchase.

Jump Start Package (payment plan)

$159.00
per month for 3 months ($477.00 total)
Looking for a solid jump start to your nutrition goals? Want to make peace with food and drop the confusion and chaos? With this package, you will receive:

- (1) 60-minute initial consultation
- (3) 30-minute follow-up sessions
- Email access between appointments
- Access to discounted professional grade supplements

Each appointment is personalized to your particular situation and needs, but all clients will:

- be empowered to make healthy habits in a long-term sustainable way
- increase confidence to choose the right foods, vitamins and/or supplements
- free yourself from the guilt based on “shoulds”, misconceptions and changing research
- learn to trust your body’s hunger and fullness cues, as well as cravings and aversions
- know how to handle the chaotic / exceptions in life, like business travel, holidays, last-minute change of plans and illness

All one-on-one appointments must be used within 4 months of purchase.

Keep It Up Package (pay-in-full)

$699.00
Looking for a the accountability and knowledge to truly keep up your nutrition goals? Want to make peace with food and drop the confusion and chaos? With this package, you will receive:

- (1) 60-minute initial consultation
- (6) 30-minute follow-up sessions
- Email access between appointments
- Access to discounted professional grade supplements
- Two month complimentary access to meal planning software
- Eating healthy on a budget ebook

Each appointment is personalized to your particular situation and needs, but all clients will:

- be empowered to make healthy habits in a long-term sustainable way
- increase confidence to choose the right foods, vitamins and/or supplements
- free yourself from the guilt based on “shoulds”, misconceptions and changing research
- learn to trust your body’s hunger and fullness cues, as well as cravings and aversions
- know how to handle the chaotic / exceptions in life, like business travel, holidays, last-minute change of plans and illness

All one-on-one appointments must be used within 6 months of purchase.

Keep It Up Package (payment plan)

$279.00
per month for 3 months ($837.00 total)
Looking for a the accountability and knowledge to truly keep up your nutrition goals? Want to make peace with food and drop the confusion and chaos? With this package, you will receive:

- (1) 60-minute initial consultation
- (6) 30-minute follow-up sessions
- Email access between appointments
- Access to discounted professional grade supplements
- Two month complimentary access to meal planning software
- Eating healthy on a budget ebook

Each appointment is personalized to your particular situation and needs, but all clients will:

- be empowered to make healthy habits in a long-term sustainable way
- increase confidence to choose the right foods, vitamins and/or supplements
- free yourself from the guilt based on “shoulds”, misconceptions and changing research
- learn to trust your body’s hunger and fullness cues, as well as cravings and aversions
- know how to handle the chaotic / exceptions in life, like business travel, holidays, last-minute change of plans and illness

All one-on-one appointments must be used within 6 months of purchase.

Lasting Changes Package (pay-in-full)

$1099.00
Looking for the ultimate package to help you meet your health goals and incorporate long-term healthy habits? Want to make peace with food and drop the confusion and chaos? With this package, you will receive:

- (1) 60-minute initial consultation
- (9) 30-minute follow-up sessions
- Email AND Voxer access between appointments
- Access to discounted professional grade supplements
- Four months complimentary access to meal planning software
- Eating healthy on a budget ebook
- Complimentary copy of "Intuitive Eating" workbook

Each appointment is personalized to your particular situation and needs, but all clients will:

- be empowered to make healthy habits in a long-term sustainable way
- increase confidence to choose the right foods, vitamins and/or supplements
- free yourself from the guilt based on “shoulds”, misconceptions and changing research
- learn to trust your body’s hunger and fullness cues, as well as cravings and aversions
- know how to handle the chaotic / exceptions in life, like business travel, holidays, last-minute change of plans and illness

All one-on-one appointments must be used within 9 months of purchase.

Lasting Changes Package (payment plan)

$439.00
per month for 3 months ($1317.00 total)
Looking for the ultimate package to help you meet your health goals and incorporate long-term healthy habits? Want to make peace with food and drop the confusion and chaos? With this package, you will receive:

- (1) 60-minute initial consultation
- (9) 30-minute follow-up sessions
- Email AND Voxer access between appointments
- Access to discounted professional grade supplements
- Four months complimentary access to meal planning software
- Eating healthy on a budget ebook
- Complimentary copy of "Intuitive Eating" workbook

Each appointment is personalized to your particular situation and needs, but all clients will:

- be empowered to make healthy habits in a long-term sustainable way
- increase confidence to choose the right foods, vitamins and/or supplements
- free yourself from the guilt based on “shoulds”, misconceptions and changing research
- learn to trust your body’s hunger and fullness cues, as well as cravings and aversions
- know how to handle the chaotic / exceptions in life, like business travel, holidays, last-minute change of plans and illness

All one-on-one appointments must be used within 9 months of purchase.