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Prenatal and Postpartum

Prenatal Foundations (pay-in-full)

$499.00
Looking for a solid nutrition foundation for your pregnancy? You will receive:

- (1) 75-minute initial consultation
- (3) 30-minute follow-ups
- Email access between appointments
- Access to discounted professional grade supplements

Each appointment is personalized to your particular situation and needs, but topics covered can include:

- increase your confidence to choose the right foods, vitamins and/or supplements
- learn how dietary needs change during pregnancy, including which foods to avoid
- free yourself from the guilt based on “shoulds”, misconceptions and changing research
- practice intuitive eating and listening to your body’s needs during pregnancy
- understand how intuitive eating and mindful eating play a role in pregnancy
- trust your body is amazing and view the physical changes as part of the process to bring forth life
- maintain health through morning sickness, fatigue and changing food preferences
- know how to handle complications such as gestational diabetes and preeclampsia
- learn how to preparing for breastfeeding and postpartum needs

All one-on-one appointments must be used within 7 months of purchase.

Prenatal Foundations (payment plan)

$199.00
per month for 3 months ($597.00 total)
Looking for a solid nutrition foundation for your pregnancy? You will receive:

- (1) 75-minute initial consultation
- (3) 30-minute follow-ups
- Email access between appointments
- Access to discounted professional grade supplements

Each appointment is personalized to your particular situation and needs, but topics covered can include:

- increase your confidence to choose the right foods, vitamins and/or supplements
- learn how dietary needs change during pregnancy, including which foods to avoid
- free yourself from the guilt based on “shoulds”, misconceptions and changing research
- practice intuitive eating and listening to your body’s needs during pregnancy
- understand how intuitive eating and mindful eating play a role in pregnancy
- trust your body is amazing and view the physical changes as part of the process to bring forth life
- maintain health through morning sickness, fatigue and changing food preferences
- know how to handle complications such as gestational diabetes and preeclampsia
- learn how to preparing for breastfeeding and postpartum needs

All one-on-one appointments must be used within 7 months of purchase.

Supported Pregnancy (pay-in-full)

$799.00
Looking for strong nutrition support throughout your pregnancy? You will receive:

- (1) 75-minute initial consultation
- (6) 30-minute follow-ups
- Email access between appointments
- Access to discounted professional grade supplements
- Two months complimentary access to meal planning software
- PDF grocery store shopping guide

Each appointment is personalized to your particular situation and needs, but topics covered can include:

- increase your confidence to choose the right foods, vitamins and/or supplements
- learn how dietary needs change during pregnancy, including which foods to avoid
- free yourself from the guilt based on “shoulds”, misconceptions and changing research
- practice intuitive eating and listening to your body’s needs during pregnancy
- understand how intuitive eating and mindful eating play a role in pregnancy
- trust your body is amazing and view the physical changes as part of the process to bring forth life
- maintain health through morning sickness, fatigue and changing food preferences
- know how to handle complications such as gestational diabetes and preeclampsia
- learn how to preparing for breastfeeding and postpartum needs

All one-on-one appointments must be used within 7 months of purchase.

Supported Pregnancy (payment plan)

$319.00
per month for 3 months ($957.00 total)
Looking for strong nutrition support throughout your pregnancy? You will receive:

- (1) 75-minute initial consultation
- (6) 30-minute follow-ups
- Email access between appointments
- Access to discounted professional grade supplements
- Two months complimentary access to meal planning software
- PDF grocery store shopping guide

Each appointment is personalized to your particular situation and needs, but topics covered can include:

- increase your confidence to choose the right foods, vitamins and/or supplements
- learn how dietary needs change during pregnancy, including which foods to avoid
- free yourself from the guilt based on “shoulds”, misconceptions and changing research
- practice intuitive eating and listening to your body’s needs during pregnancy
- understand how intuitive eating and mindful eating play a role in pregnancy
- trust your body is amazing and view the physical changes as part of the process to bring forth life
- maintain health through morning sickness, fatigue and changing food preferences
- know how to handle complications such as gestational diabetes and preeclampsia
- learn how to preparing for breastfeeding and postpartum needs

All one-on-one appointments must be used within 7 months of purchase.

Ultimate Pregnancy Package (pay-in-full)

$1099.00
Looking for the ultimate nutrition support throughout your pregnancy? You will receive:

- (1) 75-minute initial consultation
- (9) 30-minute follow-ups
- Email AND Voxer access between appointments
- Access to discounted professional grade supplements
- Six months complimentary access to meal planning software
- PDF grocery store shopping guide

Each appointment is personalized to your particular situation and needs, but topics covered can include:

- increase your confidence to choose the right foods, vitamins and/or supplements
- learn how dietary needs change during pregnancy, including which foods to avoid
- free yourself from the guilt based on “shoulds”, misconceptions and changing research
- practice intuitive eating and listening to your body’s needs during pregnancy
- understand how intuitive eating and mindful eating play a role in pregnancy
- trust your body is amazing and view the physical changes as part of the process to bring forth life
- maintain health through morning sickness, fatigue and changing food preferences
- know how to handle complications such as gestational diabetes and preeclampsia
- learn how to preparing for breastfeeding and postpartum needs

All one-on-one appointments must be used within 8 months of purchase.

Ultimate Pregnancy Package (payment plan)

$439.00
per month for 3 months ($1317.00 total)
Looking for strong nutrition support throughout your pregnancy? You will receive:

- (1) 75-minute initial consultation
- (9) 30-minute follow-ups
- Email AND Voxer access between appointments
- Access to discounted professional grade supplements
- Six months complimentary access to meal planning software
- PDF grocery store shopping guide

Each appointment is personalized to your particular situation and needs, but topics covered can include:

- increase your confidence to choose the right foods, vitamins and/or supplements
- learn how dietary needs change during pregnancy, including which foods to avoid
- free yourself from the guilt based on “shoulds”, misconceptions and changing research
- practice intuitive eating and listening to your body’s needs during pregnancy
- understand how intuitive eating and mindful eating play a role in pregnancy
- trust your body is amazing and view the physical changes as part of the process to bring forth life
- maintain health through morning sickness, fatigue and changing food preferences
- know how to handle complications such as gestational diabetes and preeclampsia
- learn how to preparing for breastfeeding and postpartum needs

All one-on-one appointments must be used within 8 months of purchase.