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Cycling Plans

Custom Training Plan

$100.00
per month
We recommend scheduling a consult prior to enrolling. The custom plan is recommend if you're training for any events / races. Three consecutive month minimum.

Cycling Program

$150.00
per month
We recommend scheduling a consult prior to enrolling. Three consecutive month minimum.

A custom training plan tailored to your goals, events, fitness needs, availability to train with planned periodic performance testing (VO2max, Lactate Profile, etc) to monitor adaptations. Monthly massage therapy included.

Kids Swim Programs

Kids - Competitive Swim Private Instruction

$200.00
per month
8 sessions per month. Unused sessions do not rollover.

Kids - Learn To Swim - 8 Sessions / Month

$160.00
per month
8 sessions per month. Unused sessions do not rollover.

Massage Package | Certificate

Massage Therapy - 1 Hour Appointment

$69.00

Massage Therapy Package - 6 Hours

$350.00
This package allows you to schedule up to 6 hours of massage appointments.

Multisport Plans

Custom Training Plan

$100.00
per month
We recommend scheduling a consult prior to enrolling. The custom plan is recommend if you're training for any events / races. Three consecutive month minimum.

Multisport Training Program - $300/mo

$300.00
per month
We recommend scheduling a consult prior to enrolling. Six consecutive month minimum.

A custom training plan tailored to your goals, events, fitness needs, availability to train with planned periodic performance testing (VO2max, Lactate Profile, etc) to monitor adaptations. Private swim instruction and Monthly massage therapy included.

Running Plans

Custom Training Plan

$100.00
per month
We recommend scheduling a consult prior to enrolling. The custom plan is recommend if you're training for any events / races. Three consecutive month minimum.

Running Program

$150.00
per month
We recommend scheduling a consult prior to enrolling. Three consecutive month minimum.

A custom training plan tailored to your goals, events, fitness needs, availability to train with planned periodic performance testing (VO2max, Lactate Profile, etc) to monitor adaptations. Monthly massage Therapy included.

Swim Plans

Private Swim Workshop

$549.00
Schedule anytime available. (6) one hour sessions. Bring towel, goggles, and nose clip (optional). Sessions expire 12 months after purchase. No credits or refunds for unused sessions. Please view calendar for availability first prior to purchase. You may purchase (book) an hour at a time instead of purchasing a package.

Private Swim Lessons I 4 Monthly Sessions

$300.00
per month
4 Private Swim Lessons Per Month
Unused sessions rollover. No minimums. Upon cancellation unused sessions expire at the end of the billing cycle.

Open Water Private Swim Coaching

$300.00
per month
Three open water coached swim lessons held at Lake 288. $9 entry fee at the park. For address and park information visit http://288lake.net/.

Unused sessions rollover. No minimums. Upon cancellation unused sessions expire at the end of the billing cycle.