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Memberships (Monthly Recurring Billing)
4 Private Swim Lessons Per Month
Auto-Billed each month.
Unused sessions rollover. No minimums.
Upon cancellation unused sessions expire at the end of the billing cycle.
No refunds for unused sessions.
Auto-Billed each month.
Unused sessions rollover. No minimums.
Upon cancellation unused sessions expire at the end of the billing cycle.
No refunds for unused sessions.
We recommend scheduling a consult prior to enrolling.
A custom training plan tailored to your goals, events, fitness needs, availability to train with planned periodic performance testing (VO2max, Lactate Profile, etc) to monitor adaptations, and setup training zones. Monthly massage therapy included and Normatec compression therapy. Access to the training center is included (by appointment).
This is a heavily discounted program package. Auto-Billed each month. A 6 month commitment ( 6 consecutive billing cycles) required. Upon 6 months completed you may continue or cancel at anytime.
A custom training plan tailored to your goals, events, fitness needs, availability to train with planned periodic performance testing (VO2max, Lactate Profile, etc) to monitor adaptations, and setup training zones. Monthly massage therapy included and Normatec compression therapy. Access to the training center is included (by appointment).
This is a heavily discounted program package. Auto-Billed each month. A 6 month commitment ( 6 consecutive billing cycles) required. Upon 6 months completed you may continue or cancel at anytime.
Train Smarter Not Harder with a Custom Online Training Plan Built to Your Schedule and Events.
No minimums | Cancel Anytime | Auto-Billed each month.
Ideal for those interested in remote coaching.
No minimums | Cancel Anytime | Auto-Billed each month.
Ideal for those interested in remote coaching.
No commitment | Cancel anytime | Auto-Billed each month.
Access to the River Oaks Triathlon Training Center
By Appointment Only Via Online Scheduler
Easy Online Scheduling to Reserve Your Swim Lane, Bike, or Treadmill
All Equipment Socially Distanced
Normatec Pulse Pro series Compression Therapy | Included
Swim Ergs To Build Swim Fitness and Improve Technique
Smart bikes to improve your pedaling technique
After signing up schedule an Orientation for your first appointment so we can show you around and how to use the equipment.
https://thirdcoasttraining.as.me/Training-Center-Orientation
Ideal for those interested in triathlon specific training equipment and training with like minded individuals.
Access to the River Oaks Triathlon Training Center
By Appointment Only Via Online Scheduler
Easy Online Scheduling to Reserve Your Swim Lane, Bike, or Treadmill
All Equipment Socially Distanced
Normatec Pulse Pro series Compression Therapy | Included
Swim Ergs To Build Swim Fitness and Improve Technique
Smart bikes to improve your pedaling technique
After signing up schedule an Orientation for your first appointment so we can show you around and how to use the equipment.
https://thirdcoasttraining.as.me/Training-Center-Orientation
Ideal for those interested in triathlon specific training equipment and training with like minded individuals.
All the benefits of the Training Center Membership Plus
A custom online training plan tailored to your goals, events, fitness needs, availability to train with planned periodic (swim, bike, and run) Field tests are included. Field tests are to setup training zones and measure progress.
VO2max, Lactate Profile, Swim checks are available at a discounted rate) to monitor adaptations, and setup training zones.
A custom online training plan tailored to your goals, events, fitness needs, availability to train with planned periodic (swim, bike, and run) Field tests are included. Field tests are to setup training zones and measure progress.
VO2max, Lactate Profile, Swim checks are available at a discounted rate) to monitor adaptations, and setup training zones.
Field Test | Lactate Profile | VO2max | RMR | Gift Certificate
Training zones are setup up in HR , pace, and power (watts) Instructions will be sent on how to perform and submit your field test for analysis.
Training zones are setup up in HR and Watts. Instructions will be sent on how to perform and submit your field test for analysis.
Training zones are setup up in HR and pace 100/m (swim), Instructions will be sent on how to perform and submit your field test for analysis.
5 Training zones are setup up in HR and pace 100/m (swim), Watts (cycling) Pace (running) .
5 Training zones are setup up in HR and pace Watts (cycling) Pace (running) .
Massage Therapy | Normatec Compression Therapy | Packages + Gift Certificate
This package allows you to schedule up to 12 hours of massage appointments.
This package allows you to schedule up to 6 hours of massage appointments.
Private Adult Swim Instruction | Packages + Gift Certificate
Upon completion of each session your personal videos will be sent to you. Swim stroke analysis and video clips of drills learned during your lesson.
This session we'll video record your stroke and review your trouble spots which are slowing you down.
