Nutrition
Nutrition 3 month package
Includes:
An initial appointment where we go through a comprehensive health history, and discuss any health challenges, concerns and your health goals. Approx 90 minutes
- a personalised diet/nutrition and lifestlye plan.
- supplement recommendations
- 15 minute check-in call to address any queries once you've received the plan.
- 2 follow-up sessions where we discuss successes and challenges with the plan, review health goals and overall health. 45 minutes each.
- a revised nutrition and lifestyle plan.
- a check-in call to address any queries after the follow-up
- email support
- 25% discount on supplements
Nutrition - Basic Package
Includes:
- An initial appointment where we go through a comprehensive health history, and discuss any health challenges, concerns, and your health goals. Approx 90 minutes
- a personalised diet/nutrition and lifestyle plan.
- supplement recommendations
- 15 minute check-in call to address any queries once you've received the plan.
- 1 follow-up session where we discuss successes and challenges with the plan, review health goals and overall health. 45 minutes each.
- a revised nutrition and lifestyle plan.
- email support
- 25% discount on supplements
- 3 follow-up sessions
- personalised nutrition, diet, lifestyle plan
- supplement recommendations
- email support
- 25% discount on supplements
Single follow up appointment
- a 45 minute session reviewing any changes in your health, your health goals, successes and challenges.
- revised personalised nutrition and lifestyle plan
- supplement advise where relevant
- 25% discount on supplements