1. A pre-questionnaire focusing on an area of your voice that is stopping you from moving forward, so we can dive straight in during the session.
2. A 90-minute online deep dive + recording of this session sent to you afterwards to refresh AND so you can be fully present at the time.
3. Post-session follow-up. Clarity in moving forward and Steps to integrate. This may be a combination of written practices, audio or video depending on your learning style and preference. These will be personalised practices suited to you.
4. Fortnightly follow-up emails offering you accountability for 6-weeks where you can email back any questions/discoveries you have on your journey. There is always more to uncover and ask as you put into practice what we've focused on during the power session. You'll feel supported and much more likely to take action as you integrate the practices into your life.
5. A follow up 60-minute session to be taken 6-weeks after your first session. The recording will be sent to you afterwards along with some steps to continue moving forward with.
This power session can also be paid for in 2 instalments - please email me if you would prefer this option.