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(1) Intuitive Eating Embodiment Game

Starts Monday May 7, 2018!

Change your mindset and neural pathways around left-brained eating... through mantra and dance.

A live 5day group game "challenge", meeting daily at 11am EDT! (recordings will be available)

I am not writing a sales page. I would, but I don't want to. So, here are all dem deets for...
***The Intuitive Eating Embodiment Game**

...A 5 Day Adventure to Harness your Body's Intuition and Embody the Energy of Nourishment!

There will be:
~ Dance
~ Mantra
~ Song
~ Food blessing
~ Daily Zoom calls
~ Fun
~ Did i mention Dance?

This is for you if:
~ you breathe and eat.

Starts Mon, May 7.

description video: https://www.facebook.com/HeismanHealth/videos/1499165516877469/

(2) The Sugar Release Experiment!

***30 days to Releasing Sugar Addiction & Kicking Candida to the Curb! 

Eliminate those incessant & out-of-control sugar & bread cravings!
Increase Energy & Sustainable Energy over the whole day!
Lose Weight and Reduce Risk of Illness! Avoid Allergens!
Reduce Brain Fog & Increase Mental Clarity!
Greater empowerment with creative foods!
Feel better than you even realized was possible!

This is a very different approach to quitting sugar that not only celebrates progress, but also RETRAINS THE BRAIN.

How this course works:  You receive a short, easily absorbable video tip (between 2 minutes - 10 minutes) every other day with one simple action item to practice to implement. This approach helps build habit & lifestyle change simply and effectively.

(3) The Intuitive Eating Experience - Self-Study

A 21 Day Intuitive Eating Intro, Practices, and Program

- A Foundation to Intuitive Eating
- A dedicated private Facebook Group to receive guidance, accountability, and a supportive community of non-judgement.
- Practices and Exercises - to establish your own Practice of building connection to your Body-Knowing
- 10x video lessons with accompanying workbooks to do at your own pace. (21 day span recommended.)

See full description here:

Intuitive Eating Report

A reading of your current health and the energy of your health potential.
Delivered in written form via email. Usually approx 1 page in length of guidance.

Meal Prep Magic

A 6 Day Self-Study Program

Meal Planning Demystified & Made Easy!

~A simple workbook with examples of Batching, Staple Grocery Lists vs Dynamic Grocery Lists, Simple Recipes, and mindset work included to rewrite your Meal Prep "Story."
~Accompanied by 6 days of video tip lessons with Amanda!

Meal Prep can be simple and fun. Promise. Join us today!