10 mentoring sessions specifically designed for teachers/students seeking to have the most intensive, individualized instruction on everything from subtle anatomy to sequencing to assists to living the teachings. Homework is assigned and a commitment is expected. Sessions should be at least once per month and up to every other week.

Mentoring includes homework, feedback, and deep exploration of the most salient/relevant aspects of yoga to support teachers and teachers in training. 3 Session package is a great way to get started.

5 mentoring sessions specifically designed for teachers/students seeking to have more intensive, individualized instruction on everything from subtle anatomy to sequencing to assists to living the teachings. Homework may be assigned, and a commitment to the work is expected. NO REFUNDS

Off the Mat sessions are for those who wish to explore what is coming up for them in life on and off the mat. Yogic guidance to help navigate what is happening in your actual life.

Yoga Therapy sessions are customized individual sessions to address your specific concerns: chronic pain, depression/anxiety or other mood disorders, loss/grief, navigating diagnoses or medical treatments, injury, addiction/recovery, or general well being. Initial Consult and Session required before we book Yoga Therapy sessions or packages.

3 individual Yoga Therapy sessions to address chronic pain, depression/anxiety or other mood disorders, insomnia, addiction, grief and loss, loss of function, lifestyle, and more. All sessions are tailored to the individual needs, and using the Yogic technology we will explore practices and perspectives that can support you reclaiming your vitality and joy.

Yoga Therapy sessions are customized individual sessions to address your specific concerns: chronic pain, depression/anxiety or other mood disorders, loss/grief, navigating diagnoses or medical treatments, injury, addiction/recovery, or general well being. Initial Consult and Session required before we book Yoga Therapy sessions or packages.

5 session package for Nutrition Therapy, which tailors recommendations and support to your individual needs. Address vitality, body image, and nutritional guidance using holistic yogic method.

The most powerful way to commit to sustainable, nourishing change. 10 sessions devoted to an holistic approach to nutrition, lifestyle, body image, and true vitality. Best scheduled 2 sessions per month. for 5 months.