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5 Private Session at Studio

$675.00

Online Private Coaching

$100.00

Private Session at Studio (1 hr) - Functional Integration

$150.00
Personalized Feldenkrais sessions
- improves postural alignment
- sharpens coordination and agility
- refines balance and heightens control
- increases joint flexibility and range-of-motion
- minimizes over-use injuries in sports and daily life
- speeds recovery from injury
- reduces pain and muscular tension
- reverses deterioration of function
- enhances attention and promotes clearer thinking
- promotes fuller, easier breathing
- heightens abilty to adapt to challenging circumstances
- builds movement efficiency to create power, grace and fluidity in performance