I come to you! Cary/Morrisville/Raleigh area. 7 mile radius from RDU Airport included. I bring all the equipment, you just show up in your house in your workout clothes ready to have a great workout!
High intensity interval training burns more calories and is efficient. Since the main problem people have is making time to workout my sessions are 35 minutes, designed to get you sweating, and get you done with your workout so you can live your life!
*If you live farther there will be a $5-$10 distance surcharge.