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Health Coaching for High Achievers 90 days (Copy)

$275.00
$25.00 initial setup plus $275.00 per month for 3 months ($850.00 total)
During these success sessions we will create more confidence, strengthen your body and your mind. Wellness is not just nutrition & exercise, because everything is touching everything. Each coaching session will address your immediate need, current block, or stuck spot. I will support you in a plan for success to integrate that day and that week.

This coaching package includes unlimited email & text access as well as the weekly 45 minute impactful coaching sessions. This promotion will start official coaching on Jan 1, 2019 - March 22, 2019. December 2018 will have access to email coaching and weekly checkins.

COMMIT TO FIT - 8 sessions per month

$520.00
per month for 6 months ($3120.00 total)
This 6 month personal training program is designed to help you tone and transform. During our in-person weekly sessions you will be accountable to your bi-weekly weigh ins and self care report. When combined with superfood nutrition, this plan is a great place to start to see results, and your commitment to yourself for six months will pay off! (See also TOTAL TRANSFORMATION 12 Sessions/mo)

Book all your sessions now to reserve your preferred times, as my schedule is by a first booked basis. Sessions are 50 minutes and take place in my garage gym in Cary, NC. If you prefer in-home training sessions there will be an additional $10 service fee for travel.

TOTAL TRANSFORMATION - 12 sessions per month

$780.00
per month for 6 months ($4680.00 total)
This 6 month program is your ultimate path to success. Because you are training with me 3x a week, and we implement superfood nutrition, your body will transform and tone as we consistently train!

Congrats on starting your journey to a healthier you. In 6 months from now, you will be glad you did!

Training sessions are 50 mins and will take place in my garage gym in Cary, NC. If you would prefer in-home training sessions, there will be a $10 service fee for travel within 10 miles of the RDU airport.

Mindset & Success Coaching 90 days

$1495.00
During these success sessions we will create more confidence, strengthen your body and your mind. Wellness is not just nutrition & exercise, because everything is touching everything. Each coaching session will address your immediate need, current block, or stuck spot. I will support you in a plan for success to integrate that day and that week.

This coaching package includes unlimited email & text access as well as the weekly 45 minute impactful coaching sessions.

Structure Support - 30 days

$500.00
If you are looking to jumpstart your success you need a structure and accountability in place. During the next 30 days we will partner to create a clear weekly expectation, with tangible results. Each coaching session will address your immediate need, current block, or stuck spot. I will support you in a plan for success to integrate that day and that week.

This coaching package includes unlimited email & text access as well as the weekly 45 minute impactful coaching sessions.

45 Minute Coaching Call

$100.00
This coaching call will provide you with solutions to your current struggles that you can implement today. After this call, you will have clarity on what to do to make your health a priority, and how to implement small changes for success.