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Remote Coaching

Remote coaching

$ CAD300.00
per month
Do you have specific goals and a lifestyle that require a coach to guide you through it all on a consistent basis that can be done at a distance?

This service is best for the client that is looking to train to perform long term in their specific sport or the client that has an extensive exercise and sport background. Usually multiple sports/modes are involved, like triathlon!

Includes:
-ongoing program design and consultation
-video review of training and specific exercises
-monthly skype calls to discuss training and goals

Discounts are available for McGill athletics members, MUMs and MTC members, university students and McGill students
Prices already include the taxes!

Remote Coaching Lite

$ CAD150.00
per month
Do you have specific goals and a lifestyle that require a coach to guide you through it all on a consistent basis that can be done at a distance?

This service is best for the client that is looking to stay in shape with a few workouts per week. Usually only 1 sport/mode is involved.

Includes:
-ongoing program design and consultation for up to 3 sessions/week
-ongoing email support for goal setting and questions

Prices already include the taxes!

Discounts are available for McGill athletics members, MUMs and MTC members, university students and McGill students
Prices already include the taxes!