Healing Programs

Everything you want to know about you in one place. 12 weeks focused on healing & rediscovering all the things that make you YOU. This bundle includes 2 of my most popular programs. Returning to Your Authentic Self & Healing Your Shadow Self. No more hiding pieces of yourself that feel like they're not good enough or wondering if the things you want are you or just something else you've talked yourself into. You get lifetime access & free access to any future updates and bonuses

You wish you only had one trauma response. You don't. They overlap and support each other to protect you. You're tired of doing it all yourself & feeling guilty when you try to say no to anything. On top of that you've spent so much time trying to be what everyone else wants that you're not sure who you are anymore. It's time to let them go. When you bundle all 3 you get 13 weeks of healing that you can pace out to fit your schedule. Plus you get access to any future bonuses and upgrades.

Get all my healing programs & save $200

3 week healing package.
Week 1 Being enough
Week 2 Being your authentic self
Week 3 Setting boundaries

4 Week healing package
Week 1 Depending on others
Week 2 Asking for help
Week 3 Doing it all yourself
Week 4 Trusting help will come

6 Week healing program
Week 1 You're lovable
Week 2 Happiness
Week 3 What do you fear
Week 4 What gets you excited
Week 5 You are safe
Week 6 Feeling like yourself

Your shadow self is made up of all the pieces of you that you've rejected or hidden. Healing your shadow self will allow you to thrive with clarity and authenticity by integrating and accepting those hidden pieces. Your shadow self holds the keys to what often turns into your greatest strengths. This program will take you on a 6 week journey of healing and discovery.