* 60 min session
* 3 times a week program
* Great for those who want to make dramtic changes.
* Customized fitness program.
* Includes cardio and flexability component.

* Partner Workout
* 60 min sessions
* Gym workout
* Includes cardio and flexability component

* 60 min session
* 2 sessions per week
* Great for those who are ready for more of a workout.
* Customized fitness training
* Includes a cardio and flexability

* 30 min workout
* 3 session a week program.
* Budget Friendly
* Focused strength training workout.

*30 min session
* 2 times a week
* Great for those who are new to exercise or who are
willing to do a session on their own.
* Budget friendly
* Workout at gym.

* 30 min sessions
* 3 times week workout
* Partner workout
* Gym training
* Customized fitness workouts

* 2 times a week workout
* 60 min session
*Partner workout
* Gym training

Congratulations! Put this gift towards any fitness program you choose. Each of your sessions will be designed around your fitness level and goals.

Congratulations: This gift certificate can be used towards any training package you choose. My sessions are designed to help you feel supported, motivated and empowered. You will learn how to exercise to best fit your fitness level and goals.

Congratulations! Use this gift towards any fitness package.
You have just received a gift of fitness. Each of your fitness sessions will be designed around your fitness level and goals.

Virtual Group Personal Training consists of 4 people. Each session last 60 min. We will focus on Flexability, Strength and Balance. The package is on a monthly basis at 2 times a week.

Virtual Group Personal Training consists of 4 people. Each session last 60 min. We will focus on Flexability, Strength and Balance. The package is on a monthly basis at 3 times a week.