Includes:
4 x 1:1 naturopathy/Naturopathic Emotional Release (NER)/breathwork sessions
Individually tailored herbs and nutritional support
Guided audios to keep use at home in between our sessions and beyond
Email support in between your sessions

Includes 10x 75-90 min breathwork sessions(all sessions currently online through zoom) with additional guided audios to support you in between your sessions.

Throughout your sessions we will use a variety of breathwork types to support you to move towards your goals.

Also includes a selection of products to support self care.