• 100 + Online Workouts (strength, HIIT and yoga)
• Tips & Tricks for Healthy Habits
• Tips & Tricks for Mind Shifts
• Community full of online support
• 30 minute 1-1 with Amanda included in first month
By purchasing the online Blissful Balance program, you understand that you are enrolling in a wellness program that looks to heal and strengthen your mind, body and spirit as you step into your most authentic self! This program is month to month, and requires a 2 month commitment to start and a 30 day notice to cancel.
The program is comprised of workouts, mind shifts, healthy habits, challenges, and other information that will assist you in the journey. Your success is based on your involvement.
Please consult your physician before beginning this or any other exercise. You should always warm up for a few minutes before beginning any workout, and if at any time you feel your are exercising beyond your fitness abilities, or you fee discomfort, light-headed or nauseous, you should immediately discontinue exercising.
This program is a supportive Facebook community that is facilitated by NASM-CPT, WFS, BCS Amanda Riley of Amanda Riley Wellness. Please note there are various opinions and view points to health and wellness. Information given in Blissful Balance is based on Amanda Riley's research, trainings, and beliefs. Various products will be discussed, additional systems are optional to purchase.