Over 85 Ayurvedic recipes with information on how to adjust to suit your Dosha and season. From Dosha balancing Churnas, Teas and smoothies to recipe for breakfast, lunch, dinner, desserts, bread. 100+ pages.

You will receive the e-book by email within 24hrs.

4 weeks of Panchakarma treatment:
first appointment 3 hrs of Panchakarma treatments with Ayurvedic oils and IR heating:
-Short ayurvedic assessment
-Ayurvedic Shiro Abhyanga Head massage with warm oils
- Ayurvedic Mukka Abhyanga Face massage and marma points
- Pinda Sweda - Hot herb compresses massage to heal pain, stiffness, anxiety, stress, circulation, and detoxification.
-Pada abhyanga - Foot massage and reflexology
- Nasya treatment
Plus 3 more treatment of 2 hours each following up from first treatment
Herbs to take home for detoxification.
Diet recommendation for Home detox
Oil for self-massage
Nasya oil and equipment for daily routine.

Book here for first initial appointment, please allow for extra time in case it is needed.
https://thebalancedyoga.as.me/Pancha

The luxurious VIP well-being Panchakarma treatment includes:
- Ayurvedic assessment
- Indian head Massage Ayurvedic oils, face massage and IR therapy
Treatment for stress, migraines, fatigue, brain fog, stress and anxiety.
- Pinda sweda treatment with IR therapy: massage with muslin bags filled with herbs and spices, heated in oil and used to massage the whole body.

Pinda Sweda is an ayurvedic therapy that is used for the purpose of strengthening muscles, body bones and tissues and to get relief from pain and soreness. Its very good in reducing stress and anxiety.
- Pada abhyanga - foot massage with reflexology.
- Energy healing
Book using the code here: https://thebalancedyoga.as.me/Pancha

The luxurious VIP well-being Panchakarma treatment includes:
- Ayurvedic assessment
- Indian head Massage Ayurvedic oils, face massage and IR therapy
Treatment for stress, migraines, fatigue, brain fog, stress and anxiety.
- Pinda sweda treatment with IR therapy: massage with muslin bags filled with herbs and spices, heated in oil and used to massage the specific area of the body needing treatment.

Pinda Sweda is an ayurvedic therapy that is used for the purpose of strengthening muscles, body bones and tissues and to get relief from pain and soreness. Its very good in reducing stress and anxiety.
Book using the code with this link: https://thebalancedyoga.as.me/pancha2

The luxurious VIP well-being pampering day:
- 20 min Indian head Massage Ayurvedic oils and IR therapy
- 20 minutes Face lift, marma points and Kansa massage.
Treatment for stress, migraines, fatigue, brain fog.
- 40 minutes foot reflexology
- 90 minutes Thai Massage whole body
- 10 minutes Reiki
Book directly with this link: https://thebalancedyoga.as.me/Pamper3

The luxurious VIP well-being pampering day:
- 30 min Indian head Massage Ayurvedic oils, face massage and IR therapy
Treatment for stress, migraines, fatigue, brain fog.
- 30 minutes foot reflexology
- 60 minutes Thai Massage whole body
Book directly with this link: https://thebalancedyoga.as.me/Pamper2

This voucher entitles you to a £100 treatment at TBY Private Studio. This Gift Voucher have no cash value, it can be used in partial or total payment for therapies.

This voucher entitles you to a £75 treatment at TBY Private Studio. This Gift Voucher have no cash value, it can be used in partial or total payment for therapies.

This voucher entitles you to a £60 treatment at TBY Private Studio. Therapies Voucher can be used in separate times up to a total value of £60 of therapies at TBY Studio. It can also be used as partial payment. Voucher expires after four Months, it can be given as a gift. (This Gift Voucher have no cash value, it can be used in partial or total payment for therapies).

This voucher entitles you to a £50 to use towards clases, massages, treatments and consultations at TBY Private Studio or online. This Gift Voucher have no cash value, it can be used in partial or total payment .

120 Minutes Thai massage (can mix with reflexology and head massage).
Week-day, not valid evening or week-ends.
This voucher has no cash value.
www.ThaBalancedYoga.com
Guildford
GU2 7RP

90 Minutes Thai massage (can mix with reflexology and head massage). Week-day, not valid evening or week-ends. This voucher has no cash value. Validity 180 days (6 months approx).
www.ThaBalancedYoga.com
Guildford
GU2 7RP

60 Minutes Thai massage (can mix with reflexology and head massage). Week-day, not valid evening or week-ends. This voucher has no cash value.

www.ThaBalancedYoga.com
Guildford
GU2 7RP

60 minutes Ayurvedic Indian head massage at TBY Private Studio in Guildford.
This voucher has no cash value. Not valid evening and week-end.
www.ThaBalancedYoga.com

Up to 60 minutes of any thai massage of your choice or Ayurvedic Indian head massage or foot reflexology massage at TBY Private Studio in Guildford. Option to add more time/treatment with add-on option at time of booking.
This voucher has no cash value. Validity 180 days (6 months approx).
www.ThaBalancedYoga.com

Thai Foot Reflexology- 30 minutes weekdays. (not valid evening and week-end) at TBY Studio in Guildford.

90 min. Yoga or Ayurveda consultation at TBY Studio.
No refund. Appointment 24hr Cancellation notice applies. Validity 180 days (approx. 6 months), this voucher has no cash value.