Group yoga classes are great! Although not always for everyone or for every issue. Sometimes we want someone to talk us through creating a home practice, answer our questions, or give us recommendations based on our unique situation. Give a loved one the gift of personalized yoga therapy! I'm trained in what I call "weird and restful" types of yoga that might be the perfect fit for your stressed and exhausted loved one. No experience or fancy clothes required, and it can all be done sitting in a chair if desired.