Free Your Body Therapy


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FYB Movement Therapy Initial Consultation

Sessions are very much focused on you the individual and returning to your normal activities pain free as soon as possible. Helping to Free Your Body predominately with the use of PDTR but also through a blend of other complimentary therapies.

Pilates Bender Ball

The Bender Ball allows you to work your core in ways you can’t do with standard crunches or large exercise balls. This unique workout incorporates Lesslee Bender’s Selective Stabilization method to bring you the best possible results. So you can sculpt beautiful abs fast! Bender Balls can be inflated to 8” and deflated to suit.

- Green Ball
- Latex Free

Spiky Ball for Trigger Point Pilates

Small soft ball with “spikes” to stimulate the muscles and sensations wherever touched! Ball can be slightly squeezed to aid grip. Can be inflated/deflated using the single action hand pump.

Used to release tight, uncomfortable muscles.
Helps to release toxins and improve circulation.
Sold as a pair.

Further Description:

- 1 x Red.
- 1 x Yellow.
- Ball measures 9cm/10cm.

Light / Remedial Resistance Therapy Band

Light / Remedial 1.5m Yellow resistance band. Individually packaged measures 6" x 1.5m (1.6 yards). Manufactured from latex for greater elasticity and longer life.