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LIMHAMN PILATES TRAINING MEMBERSHIP 2017

SEK100.00
per year
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BUY YOUR ANNUAL TRAINING MEMBERSHIP AFTER YOUR FIRST CLASS.

INTRO MONTH PREMIUM

SEK1395.00
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NEW CLIENT INTRO MONTH PREMIUM 1,395kr (normal price 2,500kr)
3 Private classes & 3 Matwork. Valid 1 month

Reduced price for 1 month!

This intro offer is perfect if you would like to continue with our memberships afterwards. You can also start with this package if you want to try out before investing in a larger number of private or semi-private classes.

You have a great introduction to the Pilates method, and also an idea of ​​what Pilates can do for you and your body. Together we plan your ongoing training courses.

In order to participate in our Semi-Private small groups with a maximum of 4 people, it is necessary to have completed at least 3 private lessons first.

You can also train with us using a Package of 6 or 12 classes Please contact us for assistance and guidance.

Price: 1,395 kr. (Normal price 2,500kr) - valid for 1 month from the date of your first class.
Applies only to new members.

INTRO MONTH BASIC

SEK395.00
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You have unlimited training in all our Matwork groups at a reduced price in your first month.

This intro offer is perfect if you would like to continue with memberships afterwards or will train with us using Packages.

Price: 395kr. (Normal price 660 kr.)
Valid for 1 month from your first class.
Applies only to new members.

3 NEW CLIENT DISCOUNTED PRIVATE CLASSES

SEK975.00
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3 New cliemt private classes half price!!
We recommend new clients first book 3 private classes to understand the method and progress quicker.

If you have pain or conditions that require individual attention this is for you.
We guide you all the way.
975kr.
Valid 1 month.
Cancellation policy for bookings 12 hours.

6 'STIFF MEN'

SEK1650.00
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6 semi-private group classes using the studio apparatus and mat.
Prepare to be challenged!!!
Valid 3 months.
Cancellation policy for bookings 12 hours.
Home exercises included.

12 'STIFF MEN'

SEK3000.00
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12 semi-private small group classes using the studio apparatus and mat.
Prepare to be challenged!!!
Valid 4 months.
Cancellation policy for bookings 12 hours.
Home exercises included.

6 SEMI-PRIATE

SEK1800.00
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6 small group classes using the studio apparatus and mat. Valid 2 months.
Cancellation policy 12 hours.
Home exercises included.

12 SEMI-PRIVATE

SEK3300.00
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12 small group classes using the apparatus and mat. Valid 4 months.
Its cheaper to buy 12.
Cancellation policy for bookings 12 hours.
Home exercises included.

6 PRIVATE

SEK3900.00
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Do you prefer private training ? Individual guidance according to your own goals and needs. If you have a condition or high pain we highly recommend private training to progress according to your individual capacity.
Home exercises included.
Valid 2 months-

12 PRIVATE

SEK7200.00
Add to Cart
Its cheaper to buy 12.
Valid for 4 months.
Home exercises included.

6 GROUP MATWORK

SEK1000.00
Add to Cart
Valid 2 months.
Cancellation policy for bookings 12 hours.
Home exercises included.

12 GROUP MATWORK

SEK1920.00
Add to Cart
Valid for 4 months.
Cancellation policy for bookings 12 hours.
Home exercises included.

6 DUO

SEK2700.00
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Its cheaper with 6 Duo.
Each person purchases a package and books space.
Valid for 2 months.
Home exercises included.

1 DUO

SEK500.00
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Join 1 Duo class
You gain maximum individual attention and progression. You train on the studio apparatus.
Price is per person.
Home exercises given.
We recommend after this class you sign up for 6 Duo classes to understand how you will benefit.

BASIC MEMBERSHIP:

SEK1000.00
SEK100.00 initial setup plus SEK1000.00 per month
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1 semi-private & 1 group Matwork class weekly.
Subscription is valid to June 30th.
1,000kr paid monthly.
Cancellation policy for bookings 12 hours.
Home exercises included.

PLUS MEMBERSHIP

SEK2000.00
SEK100.00 initial setup plus SEK2000.00 per month
Add to Cart
2 semi-private classes weekly.
Subscription valid to June 30th.
2,000kr paid monthly.
Cancellation policy for bookings 12 hours.
Home exercises included.

PREMIUM MEMBERSHIP

SEK3000.00
SEK100.00 initial setup plus SEK3000.00 per month
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1 Private & 1 semi-private class weekly
Minimum subscription to June 30th.
Subscription is binding.
3,000kr paid monthly.
Cancellation policy for bookings 12 hours.
Home exercises included.

6 PRIVATE REHAB/RESTORATIVE

SEK2700.00
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An optimal package if you are short on time. Each private class is 40 minutes. We recommend taking at least 2 rehab classes a week over a 6 week period to gain optimal results and move forward with your rehab.
Valid for 7 weeks.
Home exercises included.

BASI PILATES MATWORK STUDENT SUPPORT

SEK700.00
SEK100.00 initial setup plus SEK700.00 per month for 6 months (SEK4300.00 total)
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Students attending the BASI Pilates Matwork education at Limhamn Pilates are able to study with us to further enhance their skills to a level to pass the education and exams.

1 weekly BASI Pilates group Matwork class at Limhamn Pilates.
Please email us to arrange.

BASI PILATES CTTC STUDENT SUPPORT

SEK1300.00
SEK200.00 initial setup plus SEK1300.00 per month for 6 months (SEK8000.00 total)
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Students attending the BASI Pilates Comprehensive (CTTC) education at Limhamn Pilates are able to study with us to further enhance their skills to a level to pass the education and exams.

1 weekly BASI Pilates group Appartus class at Limhamn Pilates.
Please email us to arrange.

SMALL BARREL

SEK0.00
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Use the Pilates Small Barrel at home for a complete full body workout

You’ll use the barrel to support and assist your body as well as to open and stretch your spine long. For anyone with a small barrel at home it’s a fantastic workout to create better posture and correct tight shoulders, necks and hips.

There is a wonderful Mat sequence using the barrel, a leg series to promote open hips and long muscles, and finish with an arm series to drain tension from the upper body and leave you refreshed and rosy.
Who wouldn't want that ?

info@limhamnpilatesforening.se for price.

TOE CORRECTOR

SEK650.00
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"Strengthen the feet & tighten the seat"
Another amazing piece of apparatus with a spring for tension.

The Pilates Toe Corrector works you deeply from the feat to the seat improving bunions, correcting toe misalignments, strengthening the feet, improving balance and gait.
We love it, and so do our clients!

Colours: Grey, Red, Pink, Yellow


Free guidance when you purchase!!

Watch the lovely Kathi Ross-Nash demonstrating with a student :)

https://youtu.be/o26yBXHfwE8

... and
Check out John's Blog at www.freerangepilates.com read 'One thought on “Pilates the Bunion"'. Buster”. Its a great read :)