Like all things worthwhile, coaching requires commitment from both the coach and the client. The following agreement will create a strong foundation for our work together. Sessions are crafted uniquely to you.
Lifestyle Mentoring & Coaching Disclaimer: I am not a licensed or certified therapist or coach. I only teach what I have implemented in my life and business, which are the categories listed and some that aren't listed. if I don't have experience in the area you are seeking help with, I will communicate that with you. Time - Time is a precious commodity. When we schedule sessions, we are making an unwavering commitment. We agree to be on time for our sessions to honor each other's time. Presence - You agree to make your coaching time sacred. This means to make calls from a quiet, private place where you can be alone and present in order to receive maximum value. Come to all calls or face-to-face sessions with an intention. For instance, even if you are unclear on the intention, come with the intention to receive clarity. Cancellations - If for some important reason, you are unable to make a scheduled session, you agree to give a minimum of 48 hours notice in advance (unless there is an emergency or natural disaster). If you do not give 48 hours notice, the session is missed and not reimbursed and not rescheduled. If for some reason I cancel a session with less than 48 hours notice I will provide you with a complimentary session added to the end date. Maximum Value - You agree to take responsibility for getting what you want from the coaching process and experience. You are making an agreement to do the homework, read the books, stretch into a new way of being. If something we do together doesn't work for you or "feel right" you will bring it to my attention so we can explore other options together. Commitments - We will keep all commitments and agreements we make to each other, including homework. You agree to only make agreements you are committed to keeping. Experiment - You agree to be open to receiving feedback and experimenting with new actions, behaviors, and strategies to create the results you want. Non-Refundable - Coaching fees are non-refundable. A deposit to start our work together is required which is also non-refundable if you chose not to continue. If you do not follow through on your sessions, or you choose not to complete the agreed upon time frame, your fees will not be returned. All sessions must be used within the scheduled timeframe 1 month, 3 months or 6 months. Communication - In and Between Sessions In Sessions - You understand that we will communicate in a direct and honest way - giving clear feedback from a constructive and supportive place. You agree to communicate with the same level of transparency and authenticity with me and to ask for support when you need it. Even if you are afraid to share, you will use the coaching as a way to stretch and expand. Between Sessions - I will respond to email within 48 hours (often sooner) - if you have a more urgent need for feedback from me, text me at 310-947-4213 letting me know you've sent me an email and you need urgent feedback, response or support. Intentionality - My intention is that while you are expanding your life, healing and stretching, practicing new ways of being, we will also have FUN with the process. We can bring compassion, love, laughter, and fun to self-discovery, healing, growth, and expansion process. All session will be held and recorded on zoom.
In person sessions will be scheduled at a desire location.