Pitching Program
ꓘZone Bullpen Pitching Program - 4 Week Bullpen Boot Camp for Pitchers Session A
RMT Club Training - Arm Strength, Joint Mobility and Joint Stability
TRX Training - Full Body Functional Strength Training
Injury Prevention & Arm Care
Individualized Pitching Mechanics and Drills - Rhythm and Timing
Increase Velocity and Command
Age/Location/Dates/Times: Two sessions will be held on each date
Age: 13u or higher (you can be 12 years old playing on a 13u team)
Location: The Strike Zone, 1742 S State St, Orem, UT 84097
Dates: January - 14, 18, 21, 25, 28; February - 1, 4, 8
Times: Tuesdays
Session A: 5:00 pm - 6:30 pm
Session B: 6:30 pm - 8:00 pm
Saturdays
Session A: 8:00 am - 9:30 am
Session B: 9:30 am - 11:00 am
ꓘZone Bullpen Pitching Program - 4 Week Bullpen Boot Camp for Pitchers Session B
RMT Club Training - Arm Strength, Joint Mobility and Joint Stability
TRX Training - Full Body Functional Strength Training
Injury Prevention & Arm Care
Individualized Pitching Mechanics and Drills - Rhythm and Timing
Increase Velocity and Command
Age/Location/Dates/Times: Two sessions will be held on each date
Age: 13u or higher (you can be 12 years old playing on a 13u team)
Location: The Strike Zone, 1742 S State St, Orem, UT 84097
Dates: January - 14, 18, 21, 25, 28; February - 1, 4, 8
Times: Tuesdays
Session A: 5:00 pm - 6:30 pm
Session B: 6:30 pm - 8:00 pm
Saturdays
Session A: 8:00 am - 9:30 am
Session B: 9:30 am - 11:00 am
