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1. 2023 Spring Training

Single Lesson - 30 minutes

$50.00

This is a single 30 minute private lesson.

Players will be taken through a warm up, evaluation, and skill work.

Skill work includes hitting, fielding, or throwing/pitching.

Availability:

Monday - Friday: 3:00 - 4:30
Saturday: 12:30 - 4:00
Sunday: 12:30 - 3:00 (with potential to open up earlier times)

Players should plan on arriving 10-15 before their scheduled LAB Lesson, to make sure the proper warm up does not use training time in the lesson. (Warm up is required.)

4 - 30 Minute LAB Lesson Package

$190.00

****SAVE $10.00 ON A 4 LESSON PACKAGE****

Players will be taken through a warm up, evaluation, and skill work.

Skill work includes hitting, fielding, or throwing/pitching.

Availability:

Monday - Friday: 3:00 - 4:30
Saturday: 12:30 - 4:00
Sunday: 12:30 - 3:00 (with potential to open up earlier times)

Players should plan on arriving 10-15 before their scheduled LAB Lesson, to make sure the proper warm up does not use training time in the lesson. (Warm up is required.)

Package expires 30 days after first workout.

8 - 30 Minute LAB Lesson Package

$350.00

****SAVE $50.00 ON AN 8 LESSON PACKAGE****

Players will be taken through a warm up, evaluation, and skill work.

Skill work includes hitting, fielding, or throwing/pitching.

Availability:

Monday - Friday: 3:00 - 4:30
Saturday: 12:30 - 4:00
Sunday: 12:30 - 3:00 (with potential to open up earlier times)

Players should plan on arriving 10-15 before their scheduled LAB Lesson, to make sure the proper warm up does not use training time in the lesson. (Warm up is required.)

Package expires 60 days after first workout.

2. 2023 Lessons

Single Lesson - 30 minutes

$50.00

This is a single 30 minute private lesson.

Players will be taken through a warm up, evaluation, and skill work.

Skill work includes hitting, fielding, or throwing/pitching.

Availability:

Tuesday and Thursday: 3:00 - 6:00
Wednesday: 3:00 - 4:00

Players should plan on arriving 10-15 before their scheduled LAB Lesson, to make sure the proper warm up does not use training time in the lesson. (Warm up is required.)

4 - 30 Minute LAB Lesson Package

$190.00

****SAVE $10.00 ON A 4 LESSON PACKAGE****

Players will be taken through a warm up, evaluation, and skill work.

Skill work includes hitting, fielding, or throwing/pitching.

Availability:

Tuesday and Thursday: 3:00 - 6:00
Wednesday: 3:00 - 4:00

Players should plan on arriving 10-15 before their scheduled LAB Lesson, to make sure the proper warm up does not use training time in the lesson. (Warm up is required.)

Package expires 30 days after first workout.

8 - 30 Minute LAB Lesson Package

$350.00

****SAVE $50.00 ON AN 8 LESSON PACKAGE****

Players will be taken through a warm up, evaluation, and skill work.

Skill work includes hitting, fielding, or throwing/pitching.

Availability:

Tuesday and Thursday: 3:00 - 6:00
Wednesday: 3:00 - 4:00

Players should plan on arriving 10-15 before their scheduled LAB Lesson, to make sure the proper warm up does not use training time in the lesson. (Warm up is required.)

Package expires 60 days after first workout.

Single Lesson - 60 minutes

$90.00
****SATURDAY and SUNDAY AFTERNOONS ONLY****

This is a single 60 minute private lesson.

****CAN BE USED AS A TWO-SKILL... OR TWO PLAYER WORKOUT***

Players will be taken through a warm up, evaluation, and skill work.

Skill work includes hitting, fielding, or throwing/pitching.

Players should plan on arriving 15 before their scheduled LAB Lesson, to make sure the proper warm up does not use training time in the lesson. (Warm up is required.)

****Players can choose to split the time between two skills.****

4 - 60 Minute LAB Lesson Package

$320.00
****SATURDAY and SUNDAY AFTERNOONS ONLY****

****SAVE $40.00 ON A 4 LESSON PACKAGE****

****CAN BE USED AS A TWO-SKILL... OR TWO PLAYER WORKOUTS***

Players will be taken through a warm up, evaluation, and skill work.

Skill work includes hitting, fielding, or throwing/pitching.

Players should plan on arriving 15 before their scheduled LAB Lesson, to make sure the proper warm up does not use training time in the lesson. (Warm up is required.)

Package expires 30 days after first workout.

3. 2023 - Training Programs

One Year of Unlimited Training at The LAB

$2,800.00
****50 Weeks****

****Actual Value $3,359.00****

****SAVE $559.00****

One year of training at The LAB.

Includes Fall, Winter, Spring, and Summer Training Sessions.

Players have UNLIMITED access to The LAB Monday through Sundays* while participating the three LAB standard training programs. *Sundays from December-March

Throwing - for both pitchers and position players. The program's foundation centers around arm health and strength. Pitchers will have the opportunity to develop their pitching arsenal, improving on any and all pitches.

**** Traditionally, LAB pitchers are above and beyond ready to compete when their season starts... often well above what coaches expect ****

Hitting - Using The LABs custom training bats, and learning the how in HITTING while getting the reps to subconsciously learn how in SWINGING the bat.

Strength - The key piece that allows learning baseball-specific techniques easier to apply. This programs build strength and mobility, as well as confidence.

Winter Training INCLUDES Live At Bats, which begin five weeks prior to the beginning of the high school season.

LAB hours are after school during the week, and morning to early afternoon on Saturdays and Sundays..

Scheduling is done online and can be booked in advance once signed up. (NOTE: Scheduling shows 30 minutes for training duration, but that's for scheduling purposes only. Be prepared to train 90-120 minutes per session.

One Year of Unlimited Training at The LAB - Recurring Payment Option

$470.00
every 6 weeks for 36 weeks ($2,820.00 total)
****50 Weeks****

****Actual Value $3,359.00****

****SAVE $539.00****

****PAYMENTS MADE EVERY SIX WEEKS****

One year of training at The LAB.

Includes Fall, Winter, Spring, and Summer Training Sessions.

Players have UNLIMITED access to The LAB Monday through Sundays* while participating the three LAB standard training programs. *Sundays from December-March

Throwing - for both pitchers and position players. The program's foundation centers around arm health and strength. Pitchers will have the opportunity to develop their pitching arsenal, improving on any and all pitches.

**** Traditionally, LAB pitchers are above and beyond ready to compete when their season starts... often well above what coaches expect ****

Hitting - Using The LABs custom training bats, and learning the how in HITTING while getting the reps to subconsciously learn how in SWINGING the bat.

Strength - The key piece that allows learning baseball-specific techniques easier to apply. This programs build strength and mobility, as well as confidence.

Winter Training INCLUDES Live At Bats, which begin five weeks prior to the beginning of the high school season.

LAB hours are after school during the week, and morning to early afternoon on Saturdays and Sundays..

Scheduling is done online and can be booked in advance once signed up. (NOTE: Scheduling shows 30 minutes for training duration, but that's for scheduling purposes only. Be prepared to train 90-120 minutes per session.