Our Ignite Founders club membership includes

Re-Ignite Programme
1x 45min Movement Readiness Assessment
4x 45min 1-1 Coaching sessions

Bonus Ignite Founders Club extras:

- Two 30min Personal Skill Sessions
- 1-hour Group Nutrition Seminar
- Mobility Ball
- Bumper Sticker
- Water Bottle
- Workout Towel
- Numbered Founders Club Tee or Tank (Strictly 1 run only, never to be repeated)

Focus on balance, strength and building foundations but MOSTLY about having FUN!

Our programme has a graduated approach where you start with learning to move your body safely.

Tuesday and Thursday mornings from 10:30 am - 11:30 am starting September 13th, 2022!

6-week Fitness Programme

Here's what you're going to get:

✅ 6 Weeks of Success
✅ Bio-metric testing to nail down your progress!
✅ 12 x 60 min Small Group Training Sessions
✅ Coaching every step of the way
✅ Nutrition Coaching is available (purchased separately)

This is your opportunity to secure your physical independence and change the rest of your life while you still can.

⚡STARTS Tuesday 1st March 2022⁠
⚡DAYS: Tuesday & Thursday 18:45 -19:30
⚡When: 1st March 2022⁠
⚡COST: $239⁠
⁠⚡WHERE: Ground Floor/46 Victoria Street, Alicetown⁠
⁠

We only have 8 spots and it's first in best dressed so don't delay!

6-week Fitness Programme

Here's what you're going to get:

✅ 6 Weeks of Success
✅ Bio-metric testing to nail down your progress!
✅ 12 x 45 min Small Group Training Sessions
✅ Coaching every step of the way
✅ Nutrition Coaching is available

This is your opportunity to secure your physical independence and change the rest of your life while you still can.

⚡STARTS Tuesday March 1st 2022
⚡DAYS: Tuesdays/Thursdays @ 06:00
⚡COST: $239⁠
⁠⚡WHERE: Ground Floor/46 Victoria Street, Alicetown⁠
⁠

We only have 8 spots and it's first in best dressed so don't delay!