This package is for anyone who is dedicated to see an improvement in their chosen sport or wants to prevent injury throughout their training.
This package is great for:
- Injury prevention
- Increasing range of movement/ flexibility
- Improving soft tissue quality
- Increasing performance
- Speeding up Injury recovery
- Rehabilitation advice and guidance
As part of this package you will receive a bespoke rehabilitation package of stretches & strengthening exercises to help you continue with improvements at home. You will also receive guidance in and out of the clinic with email reminders on home care and support from your therapist if you have any questions or queries in-between treatments.
The Sports Package consists of 5, 60 minute Sports Massage's that you can use throughout the year to fit around your life style & goals.
This package is for anyone who has an injury and want’s help & advice on how to speed recovery & regain strength.
The Injury Recovery Package consists of 1, 90 minute Sports Massage & 1, 60 minute Sports Massage for you to redeem throughout your recovery period.
During the first 90minute treatment, we will assess your injury then provide massage techniques that will help speed the recovery process, increase/maintain range of motion, decrease pain and combat any compensation patterns that may be happening in the body due to your injury. You will then be given home care stretches, exercises and self-care advice to continue making improvements a home.
During the second 60minute treatment, will re-assess your injury to see how your recovery has been between treatments with your home care. We will then again use remedial massage techniques to continue to improve the quality of the soft tissue round the site of injury. We will end the package with a home care plan that includes rehabilitation stretches and strengthening exercises to give you the knowledge on how to improve at home and get you to a state of being strong and injury free!
This package is for anyone training for a Marathon or any other sporting event who wants to improve their performance, speed recovery & reduce pain.
A Pre- event massage helps to address aches and pains brought on by the last push of your training. Allowing you to go further on the day with less muscle fatigue, reduced tension and greater energy.
A Post-Marathon massage helps aid you with your recovery. Its also a great thing to have booked in when your at the event... it might help you push through those last few miles.
The Pre & post Package consists of 2, 60 minutes Sports Massage's for you to redeem before and after your Event.
By booking this package you make a great saving of £6.
This package is for anyone who is Pregnant or is a new mum who wants to each aches and pains whilst having some time to relax. During your treatments you therapist will use massage techniques and remedial methods to help ease tension brought on through pregnancy or birth, leaving you feeling amazing.
TurnAround Therapy's Remedial massages help support new mum's throughout postural changes of pregnancy through to their recovery after birth. With guidance on how to have an enjoyable pregnancy without pain.
The Maternity Package consists of 2, Bespoke Pregnancy or Post-natal 90min Massages that help relieve aches and pains throughout your pregnancy & after birth.
By booking this package you make a great saving of £15.