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121 coaching

121 Coaching

£2,300.00
Ten x 60 minute coaching sessions, either weekly or fortnightly, where we will:
- Rediscover who you are, what you value & what you need to thrive
- Recognises your true self’s worth, her strength and her source of brilliance
- Reignite your trust and faith in who you are & can be
- Reveal who your whole self, having let go of the fear of judgement or rejection

All resulting in the realisation of your abundant joy by living, working and loving as your whole authentic self, where you are fully energised and alive!

Bonus gifts: a One of many® Women’s Powertypes(™) assessment, report & debrief plus your own One of many® Women’s Powertype(™) card deck – valued at ~£100.

121 Group Coaching (3 month payment plan)

£765.00
£5.00 initial setup plus £765.00 per month for 3 months (£2,300.00 total)
Payment plan:
On the day of purchase, you pay an initial payment of £600 then 2 monthly payments of £600.

Ten x 60 minute coaching sessions, either weekly or fortnightly, where we will:
- Rediscover who you are, what you value & what you need to thrive
- Recognises your true self’s worth, her strength and her source of brilliance
- Reignite your trust and faith in who you are & can be
- Reveal who your whole self, having let go of the fear of judgement or rejection

All resulting in the realisation of your abundant joy by living, working and loving as your whole authentic self, where you are fully energised and alive!

Bonus gifts: a One of many® Women’s Powertypes(™) assessment, report & debrief plus your own One of many® Women’s Powertype(™) card deck – valued at ~£100.

Pilates Group class - mat and standing work

Pilates - group class

£20.00
Weekly matwork and standing Pilates class, blending core and full body strengthening, flexibility and awareness, whilst providing an energising distraction for day to day life!

All levels and abilities welcome. Sarae is able to teach pre/postnatal mums and those recovering from injury and surgery. Participants are required to complete a physical readiness questionnaire prior to their first class.

Retreats

Haven Retreat Day gift purchase

£300.00
A beautiful day of connection, insight, joy and nourishment, delivered in a charming venue with women like you.

Our time together is sacred, the outside world stays outside as Sarae balances calm, reflective practice with energy building movement, wrapped in mini self care moments and group coaching to boost your mental and physical vitality.

Together, you will explore what positively enables you, your energy management and how your mindset can work with or against you.

What's included?
- Pre retreat questionnaire to focus us both on your best day
- 7 delicious hours of self replenishment, self connection & nourishment of your thinking, feeling and actions
- refreshments & lunch
- a curated series of activities drawn from Sarae's extensive background as a coach, trainer & Advanced Pilates teacher
- mindfully crafted nutritious refreshments and lunch
- a goodie pack to continue your journey at home