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Digital Program

3 Day Cleanse Program

A$7.50
A 3 Day Cleanse program designed to reset habits and lovingly give yourself 3 days of rest and nourishment. Great for if you are feeling bloated, sluggish and tired.

Includes:

-Benefits of a cleanse
-Guidelines to follow
-3 day menu plan
-Recipes
-Shopping List
-Supplements guide

Gift certificates

$195 Gift Voucher

A$195.00
Help someone special with a Gift Voucher towards an Initial Consultation.

Online Course

Program: Natural Migraine Management $197 upfront payment option

A$197.00
Want to take control of your own health and experience more migraine-free days? This course is has been created just for you – women with migraine – to empower you to manage your health toward less migraines.

I want to help women like you by sharing all the knowledge, research and experience I have as both a qualified naturopath, and migraine sufferer in helping you take control and transforming your health.

In this course you will learn:

• The key symptoms of migraine, and how just treating these symptoms don’t make migraines better in the long term
• An introduction to my migraine circle of self care
• Developing a positive mindset
• Why some people get migraine, and others don’t
• How a migraine develops and strategies to manage migraines at each step
• Why your hormones may play a role, and how to balance hormones
• Managing hydration and electrolytes for migraine prevention
• What to do when you feel a migraine coming on
• Environmental causes and triggers
• The importance of nutrition in preventing migraine, and a simple eating protocol to reduce your migraines
• Recipes and meal plans
• Natural pain management
• A guide to give to family and friends to help them support you when you have a migraine
• Supplements for migraines which have been clinically proven to help
• How movement and gentle exercise can help migraine
• How to build a team of health professionals for a holistic approach to migraine management – where you are in control!

You can complete this course at your own pace. A new lesson is released every 2 weeks for 12 weeks, and will show you step-by-step how to build your own natural migraine treatment.

Cost: $197

Program: Natural Migraine Management $20 per week payment plan option

A$20.00
per week for 12 weeks (A$240.00 total)
This course has been created just for you – women with menstrual migraine – to empower you to manage your health toward less migraines.

I want to help women like you by sharing all the knowledge, research and experience I have as both a qualified naturopath, and migraine sufferer in helping you take control and transforming your health.

In this course you will learn:

• The key symptoms of migraine, and how just treating these symptoms don’t make migraines better in the long term
• An introduction to my migraine circle of self care
• Developing a positive mindset
• Why some people get migraine, and others don’t
• How a migraine develops and strategies to manage migraines at each step
• Why your hormones play a role, and how to balance hormones
• Managing hydration and electrolytes for migraine prevention
• What to do when you feel a migraine coming on
• Environmental causes and triggers
• The importance of nutrition in preventing migraine, and a simple eating protocol to reduce your migraines
• Recipes and meal plans
• Natural pain management
• A guide to give to family and friends to help them support you when you have a migraine
• Supplements for migraines which have been clinically proven to help
• How movement and gentle exercise can help migraine
• How to build a team of health professionals for a holistic approach to migraine management – where you are in control!

You can complete this course at your own pace. A new lesson is released 2 weeks week for 12 weeks, and will show you step-by-step how to build your own natural migraine treatment.

Cost: Via payment plan $20 per week for 12 weeks ($240).

You can start this course anytime.