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Unlimited Sauna and Cold Plunge

per month
HEAT and COLD water immersion is an excellent way to reduce inflammation, recover quicker from high-intensity workouts, better manage stress and anxiety, become more resilient, enhance exercise effects, decrease body fat, increase metabolism, increase the release of human growth hormone, enhance health span and longevity, increase heart health, enhance HRV quality, and much more.

We will provide the empirical research and protocols that activate all of the above health benefits so you can maximize your application of the sauna and cold plunge individually and in conjunction with one another and your gym training.

**EUSTRESS subscription is limited to BASIC and ENTHUSIAST membership holders only**
**Only BASIC and ENTHUSIAST membership holders may subscribe**