Monthly online pass - £25
Access to live online classes and recorded classes. No access to in person classes.
Drop in Pass
Drop in for in person - Vinyasa
Thank for booking your class. I look forward to our practice together.
Please do not attend of you have Covid-19 symptoms.
Please note you will only be able to cancel or reschedule up to 12 hours before the class is scheduled. You will forfeit your pass if you cancel/reschedule 24 hrs prior to class.
Family/Children's Yoga
St John's Primary School Yoga Class
The yoga class will be a fun session for children to learn relaxation techniques, build concentration, increase confidence and positive self-image, within a non-competitive environment.
Class finishes at 16:30.
Please inform me if someone different is collecting your child.
Multi Class Pass
5 class pass to use in 7 weeks
8 Class Pass Vinyasa (10 wks to use)
8 class pass can go be used over a 10 week period.
Pre & Post Natal
Mum and Baby 8 Class Pass
This class will enable you have relieve any post natal niggles as well as enabling baby to have a stretch and a sing-song. As well as some time for mums to bond with babies.
Pre Natal 8 Class Pass (in person)
Pre natal yoga, to help you stay strong and build strength and stillness during pregnancy, in preparation for labour and post natal recovery. We practice breathing, visualisations and affirmations to help mums prepare for labour whilst also helping to bring some relaxation into your pregnancy.
Workshops
Being more assertive workshop
Do you have trouble asserting yourself? Would you like to learn techniques to help you be more assertive without being aggressive. Join Flo (a coach) and Cheryl (yoga teacher) for an afternoon of exploring ways to assert your thoughts, feelings and emotions in a more affective manner.
X2 tickets Being more assertive workshop
Do you have trouble asserting yourself? Would you like to learn techniques to help you be more assertive without being aggressive. Join Flo (a coach) and Cheryl (yoga teacher) for an afternoon of exploring ways to assert your thoughts, feelings and emotions in a more affective manner.
Zoom Classes
Zoom Vinyasa class pass (60 mins) x7 class pass
Join me for an online yoga practice from the comfort of your home. The focus of this class will be to help ease any post natal discomfort you may be experiencing.
Zoom Vinyasa online classes (30 mins)
Join me for an online yoga practice from the comfort of your home.
Zoom Vinyasa online classes (45 mins)
Join me for an online yoga practice from the comfort of your home.