Natural Health Focus

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Health Programmes

A Month of Mindful Eating

A$465.00
This is ideal if you would like to lose weight safely and for the long term. In this month you will be find out how to eat in a way that brings you joy and keeps you healthy.

Price includes 28 days of the EatRightNow app with daily mindfulness exercises and motivational support with Dr. Jud, neuroscientist and addiction psychiatrist plus weekly, live online support with nutritionist and naturopath Sarah Isaacs.

The weekly online consults will consist of :

1. Initial one hour consult
2. Three 30 minute consults
3. Final 45 minute treatment summary & maintenance plan.
(Please note: nutritional supplements and/ or herbs are not included in this price. The best supplements for you - if any are advised- will be decided in your first consult and vary from individual to individual.)