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A) TRY IT FOR FREE!!

$0.00
Interested in checking us out? All newcomers are offered a free workout!

PS40 Drop-IN

$25.00
Don't have enough time to commit to a monthly basis? No problem, pay the quick drop in fee and get an amazing workout!

PS40 - 4 Sessions

$85.00
Can't commit to a monthly subscription? No problem! We have a monthly option that offers 4 sessions per month. Spread those sessions out throughout the five days we are open or if you're really pressed for time do all 5 on the same day! Although we recommend you spread your sessions throughout the week/month...there is such a thing of too much of a good thing

PS40 Core-8

$160.00
per month
Purchase 8 Circuit and Training sessions

PS40-(Unlimited)

$180.00
per month
Get unlimited Circuit/HIIT/Mindset Training sessions!

PS40 Plus!

$280.00
per month
-Unlimited Circuit and Technique/Strength Training workout sessions via month to month paid subscription
-record current paddling performance
-designed to improve paddling performance
-Individually customized strength and conditioning program designed to work on improving strength/endurance/weight loss
-Given 1 on 1 coaching throughout your workout at each session
-Being part of a team! In where upon completion of your program you will be part of something more then just fitness program and being part of a community that participates in events be it on land or water together!

1 on 1 In Gym Paddle Stroke Analysis

$90.00
Get a 1 on 1 stroke analysis with Coach Red via the Kayakpro SUP/OC erg

1 on 1 Water Time with Coach (OC1-SUP)

$180.00
Get 1 on 1 training from a designated Coach on the water!

PaddleSynergy Core-8 - Gift Certificate

$160.00
Know someone who would enjoy a couple of sessions at Paddlesynergy? Want to give the gift that has the potential to keep on giving? Then the Paddlesynergy Core-8 package may just the thing!!

Gift certificate is only good for (8) Circuit Training and Technique workout sessions!

Athletic Jersey

PaddleSynergy Athletic Jersey

$40.00
--Paddling H20 Athletic Jersey (Short Sleeve) --

Artwork Design by: Ema Muramoto

Description: Paddling Athletic jersey created specifically for being on the water and in the GYM! Created with a raglan sleeve, it allows complete freedom of movement. Ion Fabric provides abrasion resistance while still being lightweight and breathable.

Features include:
Abrasion/Pill Resistant
Anti-Velcro
Quick Dry
Breathable
Static-Free
4-way stretch
Antibacterial
Odor-resistant
UPF 50+

This is no run of the mill jersey...this is meant to be worn while on the water and in competition!

COACH PREFERRED

Paddle-Tune Up Special

$499.00
-1 on 1 in Gym Stroke Analysis
-1 on 1 Functional Movement Screening with workout program
-Hydrostatic Dunk test
-4 strength & Conditioning classes
-4 Circuit & Training classes
-1 on 1 on the water session

Coach Preferred Gold

$750.00
per month
-Unlimited Circuit and Technique workout sessions via month to month paid subscription
-record current paddling performance
-designed to improve paddling performance
-Individually customized strength and conditioning program designed to work on improving strength/endurance
-Given 1 on 1 coaching throughout your workout at each session
-Receive a Functional Moving Screen (FMS) to understand your own mobility to better prepare and approach your training $60 value given for free!
-Receive a Video/Technical Analysis on your stroke to better approach your training $80 value given for free!
-Get one 60 minute water session on the OC2 (or OC1) for every month you are part of the Coach preferred program $120 value
-Specialized Weight Loss and Nutrition plan catered to your specific needs and body type

-Being part of a team! In where upon completion of your program you will be part of something more then just fitness program and being part of a community that participates in events be it on land or water together!

Clients will initially be charged $750.00 when they purchase this, then $750.00 per subsequent month until cancelled by client or Trainer

*Required 3 month commitment*

Coach Preferred Silver

$500.00
per month
Looking at getting a fresh new start on your overall fitness? At the same time looking for something more then just a workout? The Paddle Synergy (Coaches Preferred) program is exactly that! Sign up for a three month program that includes the following:

Unlimited Circuit and Technique workout sessions via month to month paid subscription
-record current paddling performance
-designed to improve paddling performance
-Individually customized strength and conditioning program designed to work on improving strength/endurance
-Given 1 on 1 coaching throughout your workout at each session
-Receive a Functional Moving Screen (FMS) to understand your own mobility to better prepare and
-Receive a Video/Technical Analysis on your stroke to better approach your training $80 value given for free!

-Being part of a team! In where upon completion of your program you will be part of something more then just fitness program and being part of a community that participates in events be it on land or water together!

Clients will initially be charged $300 when they purchase this, then $300.00 per month until cancelled by client or Trainer