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A) TRY IT FOR FREE!!

$0.00
Interested in checking us out? All newcomers are offered a free workout!

PS40 Drop-IN

$25.00
Don't have enough time to commit to a monthly basis? No problem, pay the quick drop in fee and get an amazing workout!

PS40 - 4 Sessions

$85.00
Can't commit to a monthly subscription? No problem! We have a monthly option that offers 4 sessions per month. Spread those sessions out throughout the five days we are open or if you're really pressed for time do all 5 on the same day! Although we recommend you spread your sessions throughout the week/month...there is such a thing of too much of a good thing

PS40 Core-8

$160.00
per month
Purchase 8 Circuit and Training sessions

PS40-(Unlimited)

$180.00
per month
Get unlimited Circuit/HIIT/Mindset Training sessions!

PS40 Plus!

$280.00
per month
-Unlimited Circuit and Technique/Strength Training workout sessions via month to month paid subscription
-record current paddling performance
-designed to improve paddling performance
-Individually customized strength and conditioning program designed to work on improving strength/endurance/weight loss
-Given 1 on 1 coaching throughout your workout at each session
-Being part of a team! In where upon completion of your program you will be part of something more then just fitness program and being part of a community that participates in events be it on land or water together!

1 on 1 In Gym Paddle Stroke Analysis

$90.00
Get a 1 on 1 stroke analysis with Coach Red via the Kayakpro SUP/OC erg

PaddleSynergy Core-8 - Gift Certificate

$160.00
Know someone who would enjoy a couple of sessions at Paddlesynergy? Want to give the gift that has the potential to keep on giving? Then the Paddlesynergy Core-8 package may just the thing!!

Gift certificate is only good for (8) Circuit Training and Technique workout sessions!

Athletic Jersey

PaddleSynergy Athletic Jersey

$40.00
--Paddling H20 Athletic Jersey (Short Sleeve) --

Artwork Design by: Ema Muramoto

Description: Paddling Athletic jersey created specifically for being on the water and in the GYM! Created with a raglan sleeve, it allows complete freedom of movement. Ion Fabric provides abrasion resistance while still being lightweight and breathable.

Features include:
Abrasion/Pill Resistant
Anti-Velcro
Quick Dry
Breathable
Static-Free
4-way stretch
Antibacterial
Odor-resistant
UPF 50+

This is no run of the mill jersey...this is meant to be worn while on the water and in competition!

COACH PREFERRED

Coach Preferred Gold

$750.00
per month
-Unlimited Circuit and Technique workout sessions via month to month paid subscription
-record current paddling performance
-designed to improve paddling performance
-Individually customized strength and conditioning program designed to work on improving strength/endurance
-Given 1 on 1 coaching throughout your workout at each session
-Receive a Video/Technical Analysis on your stroke to better approach your training $80 value given for free!
-Get weekly 60 minute water session on the OC2 (or OC1) for every month you are part of the Coach preferred program $120 value
-Specialized Weight Loss and Nutrition plan catered to your specific needs and body type

-Being part of a team! In where upon completion of your program you will be part of something more then just fitness program and being part of a community that participates in events be it on land or water together!

Clients will initially be charged $750.00 when they purchase this, then $750.00 per subsequent month until cancelled by client or Trainer

*Required 3 month commitment*

Coach Preferred Silver

$500.00
per month
Looking at getting a fresh new start on your overall fitness? At the same time looking for something more then just a workout? The Paddle Synergy (Coaches Preferred) program is exactly that! Sign up for a three month program that includes the following:

Unlimited Circuit and Technique workout sessions via month to month paid subscription
-record current paddling performance
-designed to improve paddling performance
-Individually customized strength and conditioning program designed to work on improving strength/endurance
-Given 1 on 1 coaching throughout your workout at each session
-Receive a Video/Technical Analysis on your stroke to better approach your training

-Being part of a team! In where upon completion of your program you will be part of something more then just fitness program and being part of a community that participates in events be it on land or water together!

Clients will initially be charged $500 when they purchase this, then $500.00 per month until cancelled by client or Trainer

On the Water Training

1 on 1 Water Time with Coach (OC1-SUP)

$200.00
Get 1 on 1 training from a designated Coach on the water! - 60- 90 minutes on the Water

Three 1 on 1 Water Time Sessions with Coach (OC1-SUP)

$400.00
Get Three 1 on 1 training from a designated Coach on the water! - 60- 90 minutes on the Water

*Receive free in Gym One on One Stroke Analysis with purchase! ($90 value)

Five 1 on 1 Water Time Sessions with Coach (OC1-SUP)

$500.00
Get Three 1 on 1 training from a designated Coach on the water! - 60- 90 minutes on the Water

*Receive free in Gym One on One Stroke Analysis with purchase! ($90 value)

Youth Water Program

Paddler Drop-IN

$30.00
Don't have enough time to commit to a monthly basis? No problem, pay the quick drop in fee and get an amazing workout!

Youth Program - Development (6-9 years old)

$115.00
per month
Monthly payment plan specifically for young paddlers from the ages 6 to 9 years old. Note, that due to age limitations young athlete will only be able to participate within the GROM division if possible. At the same time since this being the development option, racing equipment will be prioritized to those who are in the standard racing program.

Youth Program - Monthly Payment

$180.00
per month
Join the West Coast Gliders racing team!
Group workouts lead by instructor designed for all ages and experience levels (10yrs old to Adult)
Get Coached by one of San Diego’s premiere paddling coaches
Get a chance to understand body mechanics and proper technique in regards to the paddle stroke
Receive weekly/monthly on and off the water training plans (will cater to specific needs/goals)
Learn racing tactics/strategy
Learn to paddle various other watercraft such as Stand Up Paddle boards and Outrigger Canoes!
Learn Land/Water navigation
Learn leadership skills that will transcend outside the sport of paddling
Be part of a team and community
Build confidence and conditioning through a comprehensive training plan for both youths and adults
Take your paddling to a whole new level…or just enjoy it that much more!


Additionally, trainees/racers will receive SUP Club Membership benefits in where they receive a 20% discount on additional rentals for friends that would like to join you on the water (member must be present for discount). Additional benefits include:

Special discount pricing on retails items at West Coast Paddle Sports
Specialty clinics and classes
Exclusive discount offers to Paddle Synergy
Member outings
Special holidays paddles

Youth Program - Quarterly Payment (1 Child)

$325.00
every 3 months
Join the West Coast Gliders racing team!
Group workouts lead by instructor designed for all ages and experience levels (10yrs old to Adult)
Get Coached by one of San Diego’s premiere paddling coaches
Get a chance to understand body mechanics and proper technique in regards to the paddle stroke
Receive weekly/monthly on and off the water training plans (will cater to specific needs/goals)
Learn racing tactics/strategy
Learn to paddle various other watercraft such as Stand Up Paddle boards and Outrigger Canoes!
Learn Land/Water navigation
Learn leadership skills that will transcend outside the sport of paddling
Be part of a team and community
Build confidence and conditioning through a comprehensive training plan for both youths and adults
Take your paddling to a whole new level…or just enjoy it that much more!


Additionally, trainees/racers will receive SUP Club Membership benefits in where they receive a 20% discount on additional rentals for friends that would like to join you on the water (member must be present for discount). Additional benefits include:

Special discount pricing on retails items at West Coast Paddle Sports
Specialty clinics and classes
Exclusive discount offers to Paddle Synergy
Member outings
Special holidays paddles

Youth Program - Quarterly Payment (Family Package)

$500.00
every 3 months
Family Program - covers up to 4 family members

Join the West Coast Gliders racing team!
Group workouts lead by instructor designed for all ages and experience levels (10yrs old to Adult)
Get Coached by one of San Diego’s premiere paddling coaches
Get a chance to understand body mechanics and proper technique in regards to the paddle stroke
Receive weekly/monthly on and off the water training plans (will cater to specific needs/goals)
Learn racing tactics/strategy
Learn to paddle various other watercraft such as Stand Up Paddle boards and Outrigger Canoes!
Learn Land/Water navigation
Learn leadership skills that will transcend outside the sport of paddling
Be part of a team and community
Build confidence and conditioning through a comprehensive training plan for both youths and adults
Take your paddling to a whole new level…or just enjoy it that much more!


Additionally, trainees/racers will receive SUP Club Membership benefits in where they receive a 20% discount on additional rentals for friends that would like to join you on the water (member must be present for discount). Additional benefits include:

Special discount pricing on retails items at West Coast Paddle Sports
Specialty clinics and classes
Exclusive discount offers to Paddle Synergy
Member outings
Special holidays paddles