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A) TRY IT FOR FREE!!

$0.00
Interested in checking us out? All newcomers are offered a free workout!

Paddle Synergy Core-12

$90.00
per month
Purchase 12 Circuit and Training sessions !

B) PaddleSynergy Drop-IN

$15.00
Don't have enough time to commit to a monthly basis? No problem, pay the quick drop in fee and get an amazing workout!

PaddleSynergy - 4 Sessions

$50.00
Can't commit to a monthly subscription? No problem! We have a monthly option that offers 4 sessions per month. Spread those sessions out throughout the five days we are open or if you're really pressed for time do all 5 on the same day! Although we recommend you spread your sessions throughout the week/month...there is such a thing of too much of a good thing

Paddle Synergy Core (Unlimited)

$110.00
per month
Get unlimited Circuit and Training sessions!

PaddleSynergy Core-8 - Gift Certificate

$110.00
Know someone who would enjoy a couple of sessions at Paddlesynergy? Want to give the gift that has the potential to keep on giving? Then the Paddlesynergy Core-8 package may just the thing!!

Gift certificate is only good for (8) Circuit Training and Technique workout sessions!

1 on 1 In Gym Analysis

$90.00
Get a 1 on 1 stroke analysis with Coach Red via the Kayakpro SUP/OC erg

1 on 1 Water Time with Coach (OC1-SUP)

$160.00
Get 1 on 1 training from a designated Coach on the water!

Athletic Jersey

PaddleSynergy Athletic Jersey

$40.00
--Paddling H20 Athletic Jersey (Short Sleeve) --

Artwork Design by: Ema Muramoto

Description: Paddling Athletic jersey created specifically for being on the water and in the GYM! Created with a raglan sleeve, it allows complete freedom of movement. Ion Fabric provides abrasion resistance while still being lightweight and breathable.

Features include:
Abrasion/Pill Resistant
Anti-Velcro
Quick Dry
Breathable
Static-Free
4-way stretch
Antibacterial
Odor-resistant
UPF 50+

This is no run of the mill jersey...this is meant to be worn while on the water and in competition!

COACH PREFERRED

Paddle-Tune Up Special

$499.00
-1 on 1 in Gym Stroke Analysis
-1 on 1 Functional Movement Screening with workout program
-Hydrostatic Dunk test
-4 strength & Conditioning classes
-4 Circuit & Training classes
-1 on 1 on the water session

Coach Preferred Gold

$750.00
per month
-Unlimited Circuit and Technique workout sessions via month to month paid subscription
-record current paddling performance
-designed to improve paddling performance
-Individually customized strength and conditioning program designed to work on improving strength/endurance
-Given 1 on 1 coaching throughout your workout at each session
-Receive a Functional Moving Screen (FMS) to understand your own mobility to better prepare and approach your training $60 value given for free!
-Receive a Video/Technical Analysis on your stroke to better approach your training $80 value given for free!
-Get one 60 minute water session on the OC2 (or OC1) for every month you are part of the Coach preferred program $120 value
-Specialized Weight Loss and Nutrition plan catered to your specific needs and body type

-Being part of a team! In where upon completion of your program you will be part of something more then just fitness program and being part of a community that participates in events be it on land or water together!

Clients will initially be charged $555.00 when they purchase this, then $555.00 per month until cancelled by client or Trainer


Coach Preferred Silver

$400.00
per month
Looking at getting a fresh new start on your overall fitness? At the same time looking for something more then just a workout? The Paddle Synergy (Coaches Preferred) program is exactly that! Sign up for a three month program that includes the following:

Unlimited Circuit and Technique workout sessions via month to month paid subscription
-record current paddling performance
-designed to improve paddling performance
-Individually customized strength and conditioning program designed to work on improving strength/endurance
-Given 1 on 1 coaching throughout your workout at each session
-Receive a Functional Moving Screen (FMS) to understand your own mobility to better prepare and
-Receive a Video/Technical Analysis on your stroke to better approach your training $80 value given for free!

-Being part of a team! In where upon completion of your program you will be part of something more then just fitness program and being part of a community that participates in events be it on land or water together!

Clients will initially be charged $300 when they purchase this, then $300.00 per month until cancelled by client or Trainer

Paddle Synergy Plus!

$240.00
per month
-Unlimited Circuit and Technique/Strength Training workout sessions via month to month paid subscription
-record current paddling performance
-designed to improve paddling performance
-Individually customized strength and conditioning program designed to work on improving strength/endurance/weight loss
-Given 1 on 1 coaching throughout your workout at each session
-Being part of a team! In where upon completion of your program you will be part of something more then just fitness program and being part of a community that participates in events be it on land or water together!

Clients will initially be charged $300 when they purchase this, then $240.00 per month until cancelled by client or Trainer

SPONSORED TEAM

SDDBT-Paddlesynergy - 12 Sessions

$90.00
per month
"EXCLUSIVE ONLY FOR SAN DIEGO DRAGON BOAT TEAM PADDLERS"

Paddlesynergy is currently sponsoring San Diego Dragon Boat Team to help prepare for the Pacific Dragon Boat Association Qualifiers, to compete and represent the US in France for the Club Crew World Championship race in 2020.

Every workout is one step towards qualifying to participate in the Club Crew World Championship race in 2020!

SDDBT-Paddlesynergy - 8 Sessions

$60.00
per month
"EXCLUSIVE ONLY FOR SAN DIEGO DRAGON BOAT TEAM PADDLERS"

Paddlesynergy is currently sponsoring San Diego Dragon Boat Team to help prepare for the Pacific Dragon Boat Association Qualifiers, to compete and represent the US in France for the Club Crew World Championship race in 2020.

Every workout is one step towards qualifying to participate in the Club Crew World Championship race in 2020!

SDOCC-Paddlesynergy - 12 (sessions)

$90.00
per month
Paddlesynergy is currently sponsoring San Diego Outrigger Canoe Club.

SDOCC-Paddlesynergy - 8 (sessions)

$60.00
per month

Paddlesynergy is currently sponsoring San Diego Outrigger Canoe Club.

Kanaka-Paddlesynergy - 12 Sessions

$90.00
per month
Paddlesynergy is currently sponsoring Kanaka Outrigger Canoe Club.

Kanaka-Paddlesynergy - 8 Sessions

$60.00
per month
Paddlesynergy is currently sponsoring Kanaka Outrigger Canoe Club.