Doing the same thing expecting a different result is the definition of insanity, but trying to change habits can feel unmanageable. Working with a certified health coach can ease the transition. Sign up for a 6 month health coaching package and work with Dr McElrath to reach attainable goals.
Included: Twice monthly Health Coaching visits with Dr McElrath
Contemplative Preparation (3 months) Payment plan
You know your health could be better, but unsure about how to achieve it? Interested in learning about Holistic Wellness, but wary about making a long term financial commitment? Start with the 3 month program, have your specialty labs done, and get a sense of how your health can be transformed. We will work together to develop a supplement plan based on your results and a wellness plan that fits your lifestyle. Invest in yourself since you only have the one body.
Included: Initial Wellness consultation, Specialty Lab Review, Supplement planning and 3 Health coaching visits.
Proactive Program (6 months) Payment Plan
You want the best results, cost savings, and time to really delve deep into lifestyle changes? Have you attempted lifestyle changes in the past and ended up feeling like a failure? Select the 6 month Proactive program and after completion of your extensive initial health questionnaire, we can get started on mapping out a plan that works for you. Remember: there is no failing when it comes to your health, because every day, every meal is an opportunity to make a different choice.
- Preferred supplement discount of 10%
Included: Initial Wellness consultation, Specialty Lab Review, 2 Supplement planning visits and 6 Health coaching visits. Also 2 massages with Dana Lewis, LMT at Sweetest Massage and Therapy.
Optimize Plan (9 months) Payment Plan
You have been ignoring the signs your body has been screaming at you for far too long and you're finally ready to listen? It takes time and patience to repair and heal yourself and you would like a guide during this journey? Optimize your health and lifestyle strategies during this 9 month intensive program. Get back in tune with natural rhythms of your body and reconnect with yourself.
- Preferred supplement discount of 15%
Included: Initial Wellness consultation, 2 Specialty Lab Review, 4 Supplement planning visits and 8 Health coaching visits. Also 4 massages with Dana Lewis, LMT at Sweetest Massage and Therapy.
- Note: you have 2 lab review visits in case you want to repeat them at month 6. If there's no interest in repeating labs, then that can be used as a supplement planning + health coaching visit instead.
Adrenal Salivary test
The Adrenocortex Stress Profile (ASP) provides an assessment of the Hypothalamic-Pituitary-Adrenal (HPA) axis using carefully timed salivary samples of the hormones cortisol and DHEA. Salivary testing is an easy, non-invasive option to measure unbound, biologically active parent hormone levels. Four salivary samples measured throughout the day to give insight into the natural circadian diurnal cortisol rhythm, and help clinicians address specific daily stressors.
7 day turnaround
GI Effects Comprehensive
The GI Effects Comprehensive Stool Profile is an advanced stool test that provides immediate, actionable clinical information for the management of gastrointestinal health. Utilizing cutting-edge technologies and biomarkers, this test offers valuable insight into digestive function, intestinal inflammation, and the intestinal microbiome.
The GI Effects now includes 6 PCR targets that detect common protozoan parasites:
Blastocystis spp. with reflex subtyping 1-9
21 day turnaround
Organic Acids Test
The Organix Comprehensive Profile is a nutritional test providing insights into organic acids and a view into the body's cellular metabolic processes. Identifying metabolic blocks or problems with detoxification, gut dysbiosis, or oxidative stress that can be treated nutritionally allows for individual tailoring of interventions. The metabolic block may be due to a nutrient deficiency, an inherited enzyme deficit, toxic build-up or drug effect. Several of the biomarkers are markers of intestinal bacterial or yeast overgrowth. Targeted treatment can help maximize patient responses and lead to improved patient outcomes.
14 day turnaround
Comprehensive Functional Testing
This includes the Adrenal Salivary, GI Effects, and Organic Acids test at a reduced price.
21 day turnaround