These Private Yoga, Yoga Therapy and/or Personal Training Sessions are:
- For newbies, I'll guide your beginning steps on the path to fitness and enlightenment (even if you can’t touch your toes).
- For the experienced yoga practitioner, I'll help to refine your poses, giving you more understanding on how to be aligned with more ease.
- For those with specific aches and ailments, we will use tools for your health and wellness that go far beyond the postures. This will include body awareness, anatomical understanding, movement, breathing, individualized exercises, and relaxation.
Private Sessions 🌱 Spring Special price expires May 31, 2022.
All sessions must be scheduled by September 30, 2022. (If you need to reschedule any appointment, I'll be happy to arrange that with at least 24 hrs notice.)
Coupon expires November 30, 2022.