This 6 week challenge is the perfect program for a fresh start to a STRONGER new year.
* 4 classes/week
* 2 intro to sculpt small group sessions
* 24/7 fitness center access
* 6 weeks of meal plans + 1 on 1 health coaching
* 30 day supply of Core Complete nutritional supplements
Healthy & Whole made simple! This jump start to weight loss plan provides 12 weeks of 3 daily meals + snacks. Grocery list, complete recipes with suggested substitutions plus a personalized enrollment conversation with our health coach are included!
Yoga Therapy ~ Yoga therapy is a holistic approach to healing which integrates one-on-one instruction with a personally tailored practice.
Private Lessons ~ Private lessons are ideal for those who wish to begin a yoga practice or refine techniques.