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Month 1 - Introduction to Power & Injury Prevention
This package allows you to choose 4 (four) sessions of Level 1 Training.
Month 1 Training - $599
Includes:
1 full body training system
1x/week live 90 minute LIVE In-Person Volleyball Power Hitting Small Group Training for ages 13 and older with Powercore 360 Coach, Aaron Shepardson.
2x/week strength program & 2-3x/week follow-along strength sessions using zoom/youtube videos
For best results it is highly recommended that you complete your 4 (four) Level 1 training sessions within a 4-6 week timeframe.
This package allows you to choose 4 (four) sessions of Level 1 Training.
Month 1 Training - $599
Includes:
1 full body training system
1x/week live 90 minute LIVE In-Person Volleyball Power Hitting Small Group Training for ages 13 and older with Powercore 360 Coach, Aaron Shepardson.
2x/week strength program & 2-3x/week follow-along strength sessions using zoom/youtube videos
For best results it is highly recommended that you complete your 4 (four) Level 1 training sessions within a 4-6 week timeframe.
