The Courage Practice

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COURAGEOUS BUSINESS

COURAGEOUS ENTREPRENEURS

$550.00
per month for 6 months ($3300.00 total)
Are you in the arena of entrepreneurship? Ready to begin listening to your business to consciously scale, deliver compelling content, and successfully engage your audience with your unique voice?

Whether starting fresh with a new idea or stoking the fire of an established venture, together we will build a wise, strategic approach to integral business development.

The Courageous Entrepreneurs Coaching Series includes:

Eight, 60 minute virtual coaching sessions
Two, 60 minute virtual consulting sessions
One, 120 minute virtual coaching deep dive
Clarity of Core Values & Strengths
Cultivating Your Unique Voice & Value
Shaping Your Offers to Inspire Conversion
Who Are Your People?: Discovering Your Target Audience(s)
Courageous Content & Deliverables
Your Business, Your Development
Leading the Business vs. the Business Leading You

Ideal for emerging or established entrepreneurs looking to ignite their business presence, content, offerings, and strategies while strengthening their leadership impact.

ONE PAYMENT: $3000 USD
PAYMENT PLAN: $550 USD FOR (6) MONTHS

COURAGEOUS BRANDING

$200.00
per month for 6 months ($1200.00 total)
Want to strengthen your brand to deepen audience engagement and impact with inner wisdom and external strategy? Perfect for entrepreneurs who know what their brand strategy is but are unsure of how to execute it successfully or those just beginning the entrepreneurial journey.

Courageous Branding Series features:

Four, 60 minute virtual coaching sessions
Brand Core Values & Clarity
Brand Narrative
Social Media Marketing Strategy
Engaging Your Online Audience

Ideal for emerging or established entrepreneurs who want to create and/or grow their business(es) with inner wisdom & external strategy.

ONE PAYMENT: $1000 USD
PAYMENT PLAN: $200 USD FOR (6) MONTHS

EXCLUSIVE BRANDING EDITORIAL SERVICES ADD-ON: Want a coach and a content editor? Snag this add-on service to get unlimited content editing on your branding materials throughout the duration of your coaching experience. This includes service deliverables, sales funnels, social media content, pitches, to name a few...

COURAGEOUS CAREERS

COURAGEOUS CAREER EXPLORATION & DISCOVERY

$385.00
per month for 6 months ($2310.00 total)
Seeking professional clarity and strategy to transition careers? Looking to communicate your experience and talent in a compelling way for networking or branding & resume purposes?

Explore and clarify your professional values, goals, and strengths. Whether starting from scratch or simply fine-tuning your efforts, elevate your leadership presence, job search, resume materials, networking, and interview skills to land your next career opportunity.

The Courageous Career Exploration & Discovery Series includes:

Twelve, 60 minute private, virtual coaching sessions
Core Values & Professional Clarity
Professional Narrative
Resume & LinkedIn Consultation
Elevator Pitches
Interview Coaching 
Strategic Networking
Negotiation & Offer Strategies
Clear & Courageous Communication
Today’s Job Search Best Practices

Applicable for individuals at the beginning, middle, or end of their careers.

THE INVESTMENT: $2000 USD

THE PAYMENT PLAN: $385 USD FOR (6) MONTHS ($2310 TOTAL)

*Payment plans include account set-up and bank processing fees.

EXCLUSIVE ADD-ON:
*Want your career coach to be your resume editor too? Snag the Unlimited Resume Materials Editorial Services Add-On to get unlimited content editing on all resume materials and branding profiles throughout the duration of your coaching experience.

RESUME EDITORIAL SERVICES (CAREER SERIES ADD-ON)

$300.00
per month for 6 months ($1800.00 total)
Here's to showcasing your unique character and talents to the world in a clear & compelling way, wherever you are in your career--the beginning, middle, or end. A former branding editor and current Forbes writer, I’m excited to partner with you to create a poignant portfolio. If you don’t love writing your resume & leadership branding materials, this one’s for you.

The Unlimited Resume Materials Editorial Services Add-On includes:

Unlimited line-editing directly from your career coach

Resumes & Professional Portfolios

Cover Letters (they're not dead yet)

Online Application Essays

Elevator Pitches & Professional Narratives

Online Professional Profiles (LinkedIn, Hired, etc.)

Email communication between coaching sessions throughout duration of series

THE INVESTMENT: $1500 USD

THE PAYMENT PLAN: $300 USD FOR (6) MONTHS ($1800 TOTAL)

*Due to its nature, this add-on option is applicable to the Courageous Career Exploration & Discovery series only and cannot be purchased separately at this time. 

RESUME EDITORIAL SERVICES (CAREER SERIES ADD-ON) SIGN-ON BONUS OPTION

$165.00
per month for 6 months ($990.00 total)
Here's to showcasing your unique character and talents to the world in a clear & compelling way, wherever you are in your career--the beginning, middle, or end. A former branding editor and current Forbes writer, I’m excited to partner with you to create a poignant portfolio. If you don’t love writing your resume & leadership branding materials, this one’s for you.

The Unlimited Resume Materials Editorial Services Add-On includes:

Unlimited line-editing directly from your career coach

Resumes & Professional Portfolios

Cover Letters (they're not dead yet)

Online Application Essays

Elevator Pitches & Professional Narratives

Online Professional Profiles (LinkedIn, Hired, etc.)

Email communication between coaching sessions throughout duration of series

THE INVESTMENT: $1500 USD

THE PAYMENT PLAN WITH SIGN-ON BONUS: $165 USD FOR (6) MONTHS ($990 TOTAL) A SAVINGS OF $510!

*Due to its nature, this add-on option is applicable to the Courageous Career Exploration & Discovery series only and cannot be purchased separately at this time. 

COURAGEOUS & COMPELLING INTERVIEWS

$222.00
per month for 4 months ($888.00 total)
Seeking to communicate with greater clarity in your interviews?Learn how to articulate your professional narrative, experience, and unique contributions in a compelling way--in person or virtually.

Develop a personalized strategy for approaching interviews with greater ease.

All interviews ask us to call upon our courage. Yet a truly courageous interview means showing them who we professionally are in addition to what we can contribute.

The Courageous & Compelling Interviews series features:

Four, 60 minute private virtual coaching sessions
Core Values & Professional Clarity
Articulating Poignant Elevator Pitches
Translating Previous Experience into Target Audience Needs
Matching Your Professional Narrative to The Company's Narrative
Clear & Courageous Communication
Interview Preparation for Specific Roles(s)

ONE PAYMENT: $800 USD
PAYMENT PLAN: $222 USD FOR (4) MONTHS ($888 TOTAL)

THE COURAGEOUS STUDENT

$225.00
per month for 6 months ($1350.00 total)
When students get a personalized 1:1 space to explore and enrich their strengths and habits alongside their coursework, their student experience is elevated, confidence deepened, and they learn how to effectively move through stuck to success.

Our student coaching approach isn’t just about higher education success measures—it will include these key success measures within an inside-out development approach grounded in emotional intelligence, presence, belief, purpose, and courage.

The Courageous Student series includes:

Ten, 60 minute virtual coaching sessions

Core Values

Clarity: Personal & Professional

Degree Exploration & Discovery

Courage in Theory & Practice

Habits & Practices

Student Effectiveness

Health & Wellness

Creating A Professional Community

Your Unique Contribution

*Applicable for students of all ages and degrees, full-time or part-time status with valid student identification.

THE INVESTMENT: $1000 USD

THE PAYMENT PLAN: $225 USD FOR (6) MONTHS ($1350 TOTAL)

COURAGEOUS LEADERSHIP

COURAGEOUS LEADERSHIP

$725.00
per month for 6 months ($4350.00 total)
Looking to advance your leadership presence and impact? Want to strengthen your communication, engagement, and team culture?

Explore your leadership strengths, unearth limiting beliefs, lean into your values, and cultivate a personalized approach to leadership that inspires you to lead with heart and mind rather than hurt or fear. 

The Courageous Leadership Series includes:

Twelve, 60 minute private virtual coaching | consulting sessions
One, 120 minute private virtual coaching session (topical deep-dive)
Two, 75 minute private consulting sessions
Monthly personalized reading recommendations & exercises
Core Values & Strengths Exploration
Courageous Listening & Communication
Leadership Presence & Vision-Casting
Knowing Your Team: Strategic & Wise Team-Building
Personalized Qualitative Assessments
Tax-deductible 1:1 Professional Development

Ideal for emerging or established leaders focused on developing their skills, their teams, and advancing their businesses or organizations.

ONE PAYMENT: $4000 USD
PAYMENT PLAN: $725 USD FOR (6) MONTHS ($4350 TOTAL)

COACHING FOR THE COURAGEOUS COACH

$550.00
per month for 6 months ($3300.00 total)
A coaching session is the unique space where our mind, heart, wisdom, and soul connect to unwrap our highest purpose and potential. When we give this space to ourselves as coaches, we deepen our unique ability to give space to those in our care.

This series is ideal for coaches at all levels of experience, in all disciplines and industries, who seek to advance their craft and become the courageous coach they know themselves to truly be. A fabulous refresher for skilled coaches who desire to bring more soul into their work and private practice too.

The Coaching for the Courageous Coach Series includes:

Twelve, 60 minute private virtual sessions

Two, 120 minute virtual coaching deep dives (1 per quarter)

Two, 75 minute virtual consulting sessions on desired topics

Clear & Courageous Communication

Understanding Our Narrative Roots

Courageous Listening

Assessment from the Ground Up

How to Deliver Invitations & Recommendations

Creating Powerful Commitments to Action

The Role of Intuition in Coaching

The Role of Emotional Intelligence in Coaching

Coaching for the Integrated Self: Life & Leadership

Your Coaching Business: Elevating Your Presence & Client Engagement

Coaching Quality Observations & Assessments

THE INVESTMENT: $3000 USD

THE PAYMENT PLAN: $550 USD FOR (6) MONTHS ($3300 TOTAL) 

COURAGEOUS LIVING

CREATING COURAGEOUS SPACE SERIES

$275.00
per month for 3 months ($825.00 total)
The Creating Courageous Space series offers you seven weeks of dedicated 1:1 intuitive coaching designed to create more freedom and space in your life, leadership, and relationships. This program is highly personalized to you and your relationship to your screens, dwelling spaces, and your own development and includes:

Seven, 60 minute virtual sessions (7 weeks in length)

Week One: Introduction | Narrative | Desire

Week Two: Understanding Your History, Inheritance, & Patterns of Choice

Week Three: Creating Courageous Digital Space

Week Four: Creating Courageous Dwelling Space

Week Five: Creating Courageous Development Space

Week Six: Creating My Practice

Week Seven: Strong Steps for On-Going Courageous Practice

EXCLUSIVE BONUS: Comprehensive Chakra Energy Reading & Deep Dive featuring key energetic focus areas, intuitive insights from a virtual tour of your dwelling space, and best practices to strengthen your on-going practice, personalized to you and your energy. Bonus available when paying in full for this series. ($333 Value)

THE INVESTMENT: $777 USD

THE PAYMENT PLAN: $275 USD FOR (3) MONTHS ($825 TOTAL)

COURAGE ON DEMAND: FLEX COACHING SERIES

$125.00
per month for 12 months ($1500.00 total)
Want flexibility to snag a coaching session when the need arises? Looking to have a coach on stand-by for a year without the commitment of a full series? This one’s for you.

The Courage on Demand: Flex Series offers intuitive coaching support and strategic thought partnership when you most want it in any area of your life that you want to be practicing more courage.

Six, 60 minute virtual coaching sessions focused where it matters to you and your courage.

You use them whenever you want them--book in advance or on the fly, whenever our calendars align.

Unused sessions expire two years from purchase so this series is all kinds of flexible.

A fabulous stand-alone series or a popular post-Namesake series wrap-down experience.

ONE PAYMENT: $1200 USD

PAYMENT PLAN: $125 USD FOR (12) MONTHS ($1500 TOTAL)

MY INTEGRATED PRACTICE

$550.00
per month for 6 months ($3300.00 total)
Desiring to be more of yourself in every corner of your life? 

We all wear many hats in an average day. Each one is important as the next yet without mindful integration, it can feel like each role is directing our lives instead of us owning our days with a sense of confidence and empowerment. 

Explore how to consciously integrate your values, strengths, beliefs, communication, and habits in ways that allow you to be in service to your daily responsibilities rather than feeling enslaved to them.
Instead of chasing balance, create a personalized practice of integration and harmony. 

This integrated series is the equivalent to 12 sessions and features the following:

Six, 60 minute private virtual coaching sessions
Three, 120 minute private coaching topical deep dive sessions
Cultivating Personal Clarity & Mindset Practice
Courageous Awareness & Action
Weekly intentions, writing prompts, and exercises to build consistency
Quarterly goal mapping & action items
Personalized reading recommendations & resources
Ideal for all action-takers who want to dig into how to take action in a deeply integrated way to live and lead more courageously. 

ONE PAYMENT: $3000 USD
PAYMENT PLAN: $550 USD FOR (6) MONTHS

COURAGEOUS TRANSITIONS

$550.00
per month for 6 months ($3300.00 total)
Preparing for or adjusting to a major transition or game-changing moment? Interested in transitioning from a place of struggle to healthy striving? Or perhaps leverage the momentum of a positive transition to advance your success? 

Whether in life, leadership, career, or business, if you're in the heart of a deep transition, this one's for you. 

The Courageous Transitions Series includes:

Twelve, 60 minute, deeply personalized coaching sessions
Navigate change & transition with greater courage & ease
Transform limiting beliefs into empowering beliefs
Deepen clarity of your core values and how to put them into a personalized practice
Shed the 'shoulds' and integrate the shadows into your awareness
Cultivate new habits and practices to better serve you before, during, and following a transition

Ideal for those preparing for (or in the heart of) deep change who desire to catalyze this transition in a mindful way.

ONE PAYMENT: $3000 USD
PAYMENT PLAN: $550 USD FOR (6) MONTHS ($3300 TOTAL)

COURAGEOUS LIVING

$550.00
per month for 6 months ($3300.00 total)
Unsure of your life purpose or what you want to contribute?

Interested in clarifying your vision and taking action but feeling stuck on how?

Or perhaps overwhelmed by all the directions you could take to live your best life and unleash your full potential?

The Courageous Living Coaching Series includes:

Twelve, 60 minute virtual coaching sessions
Personalized to you for deeply integrated, courageous living
Cultivating Your Core Values & Personal Clarity
Understanding Our Narrative Roots
Owning Your Narrative & Staying Present
Strengthening or Creating Empowering Habits & Practices
Fostering Work & Life Harmony
Practicing Personalized Health & Wellness
Creating Compassionate Community & Contribution
and more...all personalized to you

ONE PAYMENT: $3000 USD
PAYMENT PLAN: $550 USD FOR (6) MONTHS ($3300 TOTAL)

*Applicable for individuals at all stages of life who desire to step further into their courage. (Value: $6000 USD).

SOUL COURAGE INTUITIVE SERVICES

SOUL COURAGE INTUITIVE COACHING SERIES

$350.00
per month for 6 months ($2100.00 total)
Every human being has a soul. Yet we often leave it on the sidelines in our development.

Seeking intuitive development from the root up with a more soulful approach to action that serves your highest purpose?

Reduce the external noise and hustle by looking within for your success with Soul Courage™ intuitive development and spiritual mentorship.

This series is ideal for individuals, leaders, coaches, spirit workers, soulpreneurs, and anyone desiring to combine soul wisdom with everyday action and purpose. The series includes:

Intuitive Exploration & Insights | Soulful Action | Spiritual Development

Seven, 60 minute private, 1:1 virtual intuitive coaching sessions

I meet you where you are by connecting to your soul's voice and perspective and empower you to step forward where you desire in your life. Each session will be focused on deepening awareness and action where most essential for your highest good.

ONE PAYMENT: $1999
PAYMENT PLAN: $300 USD FOR (6) MONTHS ($1200 TOTAL)

THE SEVEN NUDGES

$400.00
per month for 6 months ($2400.00 total)
Intuitive Coaching | Energy Reading | Soulful Action
Dedicated to the Expansion of Each of Our Seven Energy Centers to Live with Presence & Conscious Courage

THE NAMESAKE SERIES

MY SIGNATURE COURAGE PRACTICE (6 MONTH PLAN)

$1100.00
per month for 6 months ($6600.00 total)
When we practice our courage consciously, we learn how to show up more fully ourselves in all areas of our life with greater wisdom and ease. The Signature Practice namesake series features all-inclusive, personalized 1:1 coaching & consulting development in the areas of life, leadership, business, communication, love, change & transition, and soul--wherever you desire it most at any given time.

This is the specific practice which has transformed my own life and I know it will transform yours too. If you know this is the year to look your fears in the eye, shed the ‘shoulds’ and take bold, courageous action, follow your inner nudges and join me in creating your own unique practice of courage that revolutionizes your life from the inside out.

The Namesake series is six deeply transformative months and is the perfect choice when you know you want to deepen your courage in multiple areas of your life. The series includes: 

18, 60 minute private virtual coaching sessions

Three, 120 minute private coaching topical deep dive sessions

Three, 75 minute intuitive readings focused life, love, & leadership

Weekly intentions, prompts, and practice exercises

Personalized reading recommendations

Intuitive, spiritual development for you and your career or business

Quarterly goal mapping & action items

Unlimited, responsible email or Voxer feedback M-F between sessions where most important to you to take wise, strategic, and courageous action in life, leadership, love, career, or business.

This signature series features personalized resources and 1:1 development in: Mindset & Movement, Courageous Listening & Communication, Shadow Integration, Change & Transition Development, Digital Detox, Healing Your Money Stories, Relationships, Grief & Grieving, Conscious Business Development, Energetic Development, Integration of Values & Beliefs into Practice, and so much more...

PAY-IN-FULL BONUS: A complimentary Intuitive Intensive, a half-day (4 hr) virtual intensive featuring intuitive coaching, consulting, and energy reading to sharpen focus and action in your career, life, leadership, and business development. ($1000 value)

THE INVESTMENT: $6000 USD

THE SIX MONTH PAYMENT PLAN: $1100 USD FOR (6) MONTHS ($6600 TOTAL):

THE 12 MONTH PAYMENT PLAN: $575 USD FOR (12) MONTHS ($6900 TOTAL)

MY SIGNATURE COURAGE PRACTICE (12 MONTH PLAN)

$575.00
per month for 12 months ($6900.00 total)
When we practice our courage consciously, we learn how to show up more fully ourselves in all areas of our life with greater wisdom and ease. The Signature Practice namesake series features all-inclusive, personalized 1:1 coaching & consulting development in the areas of life, leadership, business, communication, love, change & transition, and soul--wherever you desire it most at any given time.

This is the specific practice which has transformed my own life and I know it will transform yours too. If you know this is the year to look your fears in the eye, shed the ‘shoulds’ and take bold, courageous action, follow your inner nudges and join me in creating your own unique practice of courage that revolutionizes your life from the inside out.

The Namesake series is six deeply transformative months and is the perfect choice when you know you want to deepen your courage in multiple areas of your life. The series includes: 

18, 60 minute private virtual coaching sessions

Three, 120 minute private coaching topical deep dive sessions

Three, 75 minute intuitive readings focused life, love, & leadership

Weekly intentions, prompts, and practice exercises

Personalized reading recommendations

Intuitive, spiritual development for you and your career or business

Quarterly goal mapping & action items

Unlimited, responsible email or Voxer feedback M-F between sessions where most important to you to take wise, strategic, and courageous action in life, leadership, love, career, or business.

This signature series features personalized resources and 1:1 development in: Mindset & Movement, Courageous Listening & Communication, Shadow Integration, Change & Transition Development, Digital Detox, Healing Your Money Stories, Relationships, Grief & Grieving, Conscious Business Development, Energetic Development, Integration of Values & Beliefs into Practice, and so much more...

PAY-IN-FULL BONUS: A complimentary Intuitive Intensive, a half-day (4 hr) virtual intensive featuring intuitive coaching, consulting, and energy reading to sharpen focus and action in your career, life, leadership, and business development. ($1000 value)

THE INVESTMENT: $6000 USD

THE SIX MONTH PAYMENT PLAN: $1100 USD FOR (6) MONTHS ($6600 TOTAL):

THE 12 MONTH PAYMENT PLAN: $575 USD FOR (12) MONTHS ($6900 TOTAL)