Loading...

Vibrant Joy Movement

Conscious Embodiment Classes Package

$135.00

Happy Healthy Hips & Pelvis 5 Class Series Package

$199.00

DVD

Happy Body Chair Yoga Revitalizing Whole Body Tune Up for Energy Flow and Calmness

$25.00
46 minute Chair Chi Flowing Movement DVD to revitalize the entire body with a focus on activating all the energy channels in the body and cultivating a sense of calmness in the nervous system. DVD- $20 plus $5 charge for shipping USPS First Class

Kundalini Meditation DVD for Stress Relief and to Resolve Past Relationship Issues

$25.00
Kundalini Yoga Meditation Practice that is designed to work with the energy centers in the fingers and rhythmic, easy breathing to balance the two hemispheres of the brain in order to calm the nervous system, relieve stress and resolve past relationship issues in both the conscious and subconsious aspects of the psyche. This DVD includes both a 3 minute and an 11 minute practice version with a background of the sounds of birds and waves breaking on the shore of a beach in Belize that Catherine visiting in 2018.