Focus and Move


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Introductory Package

4 classes, to be taken in 4 weeks max, can be taken in less.

Legs, bums and tums

Quick half hour class working your legs, bums and tums. Push it as hard as you want.

November Special Pilates 50% offer

Special offer for just 1 week in November

50% off for the next month to start moving with Pilates

Spring Fitness Plan, 4 weeks

This is a 4 week plan with 1 class a week for 4 weeks to start to push fitness and mobility.

75 minute massage


Mixed Pilates

per month
A monthly class package, giving 1 class a week. The package gives up to 5 classes a month for those months when there are 5 sessions offered.

One hour massage,

This includes the consultation, posture and movement assessment and post-massage exercise prescription.

gift voucher

Treat your loved one to a relaxing and easing massage.
This can be a deep tissue massage or aromatherapy.
Bodies love touch and massage

Postnatal Pilates 10 week class pass

10 week class pass, to be used in 14 weeks

Postnatal Pilates 6 week class pass

A postnatal class supporting mums to rehab their body after having a baby.

Pregnancy 6 week class pack

6 week pregnancy class pass, the classes are to be used consecutively

Barre Pilates

Barre Pilates

per month
Barre Pilates monthly subscription package.

Barre Pilates is a half hour workout targeting legs, leaving you feeling toned.
The class includes a short warm up, Barre workout and stretches to finish.

Holistic Core Restore

Meno Woman

per month for 3 months (£150.00 total)

Holistic Core Restore(R) Everywoman 6 week course

This amazing course is the gold standard course to support ladies' pelvic floor and pelvic health. The course is a 6-week group class.

Holistic Core Restore £170 12 week

per month for 3 months (£171.00 total)
3 month payment plan

Holistic Core Restore payment plan

per month for 2 months (£140.00 total)
Instalment plan for Holistic Core Restore(R) in 2 payments

Diastasis Programme

This is a 4 week programme to heal recti diastasis using holistic

Holistic Core Restore £150 12 week

per month for 3 months (£150.00 total)
This is a 3 instalment plan special for BLACK FRIDAY 2020


60 min massage

60 min massage, this is NOT a full body massage, this deals more deeply with the area you are having an issue with, ie
shoulders and the surrounding area, together with the other side of the body.
low back

70 min massage

Focus on just that body part,
low back

Pregnancy Massage


2 Massages a Month Massage Membership

per month
Looking after your body regularly, treating yourself to 2 massages a month.

Massage gift voucher

This gift card can be used for Pilates 1:1 classes or a massage.

Over 50's HIIT

Over 50's HIIT classes

per month
A short half hour class to raise your heart rate, make you sweaty and workout getting stronger.


Introductory Package 2 class package for £10

Use this introductory package to come and experience Pilates, move more,

Rolling monthly 1 class a week, no contract sign up, cancel anytime

per month
Can cancel anytime.
No commitment
Recordings included

Monthly Pilates Membership 1 Class a Week, 6 month contract

per month for 6 months (£228.00 total)
6 month contract Pilates membership, 1 class a week.

This signs you up for a minimum of 6 months to focus on your health doing regular weekly classes.

Year contract, Pilates 1 class a week Membership

per month for 12 months (£396.00 total)
This is a minimum of a year contract signing up for 1 class a week Pilates classes. investing in your health and body.

Pilates Class Passes

10 Class Pass

Valid to be used for 10 Pilates Classes.

5 Class Pack

This is valid to be used against 5 Pilates Classes.

Single Class Pack

This is valid to be used for 1 Pilates class.