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Core and More 45 minute Equipment Class

$35.00
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Tone and sculpt in this Core and More class! We will use the jump board for part of this class to get you into your optimal fat burning zone. This is a great weight bearing exercise option that is low impact on the joints. We will also use Reformers and Towers for strength training those muscles you didn't even know you had! Join Melissa on Mondays, Wednesdays, and Fridays at Noon. Core and More is a 45 minute class so you can squeeze your workout in on your lunch break!

Core and More 45 minute Equipment Class - 10 Pack

$300.00
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10 Class Pass for Core and More 45 minute Equipment Class

Core and More 45 minute Equipment Class - 20 Pack

$560.00
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20 Class Pass for Core and More 45 minute Equipment Class

Core and More 45 minute Equipment Class - 5 Pack

$160.00
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5 Class Pass for Core and More 45 minute Equipment Class

Welcome Package (5 Private Sessions)

$245.00
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This package is designed for the beginner and newcomer to the studio. Five private sessions give us and you an opportunity to get to know each other through assessment, health history, and movement. This is where fundamentals are taught to make sure we are doing our best to serve you and set you up for success as you progress in your practice.

Private. Single Session

$75.00
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Each private session begins with a warm up and progresses into the fundamentals of Pilates. Your instructor will customize a program to help you achieve your goals based on your fitness level, feedback, and individual needs. Private sessions are perfect for those new to Pilates and hoping to become familiar with the equipment and practice, as well as for those more experienced practitioners looking for the next fitness challenge. Private sessions are an investment in your health and well-being.

Privates. 5 Sessions - Junior Instructor

$290.00
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5 Private sessions.

Privates. 5 Sessions - Senior Instructor

$345.00
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5 private sessions.

Privates. 10 Sessions - Junior Instructor

$550.00
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10 private sessions.

Privates. 10 Sessions - Senior Instructor

$660.00
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Ten private sessions.

Privates 20 Sessions - Junior Instructor

$1040.00
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20 private sessions.

Privates 20 Sessions - Senior Instructor

$1210.00
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20 private sessions

Duet, single person price, single session

$50.00
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A duet is a 55-minute, semi-private session with two participants and one instructor. Duets are a cost effective way to get a personalized workout. Friends or partners can help keep you motivated and accountable, and...it's FUN!

Duet Class, 5 classes - Junior Instructor

$200.00
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5 Duet sessions, per person.

Duet Class, 5 classes - Senior Instructor

$225.00
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5 duet sessions, per person

Duet Class, 10 classes - Junior Instructor

$380.00
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10 duet sessions per person.

Duet Class, 10 classes - Senior Instructor

$430.00
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10 duet sessions, per person

Duet Class, 20 classes - Junior Instructor

$740.00
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20 duet sessions, per person.

Duet Class, 20 classes - Senior Instructor

$800.00
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20 duet sessions, per person

Equipment Class 1 Class

$45.00
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The equipment was created to both support and challenge the body’s core musculature. The spring resistance assists weak areas of the body and encourages the development of core strength while emphasizing proper joint alignment. Flowing movements link together through mindful breathing to challenge your balance, coordination, and abdominals. Working on the equipment can not only be therapeutic, it can also be fun and challenging.

Equipment Class, 5 Classes

$195.00
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5 classes on equipment

Equipment Classes, 10 classes

$370.00
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10 classes on equipment

Equipment Classes, 20 classes

$740.00
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20 classes on equipment

Mat Classes - 1 Class

$15.00
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Mat Pilates is available in a class setting of up to 10 people. We teach movement in a safe environment so that everyone gets the best possible instruction while building strength to suit their body. Modifications are offered for the students at their level. If you have diagnosed osteoporosis and/or osteopenia please make the instructor aware so that modifications specific to you can be made appropriately. We work on developing strength and flexibility, improving posture, and preventing

Mat Class, 10 Classes

$120.00
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10 classes of mat Pilates

Mat Class, 20 classes

$200.00
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20 classes of mat Pilates